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Weight Loss/Maintenance (Group)

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Title of discussion thread Replies Author Start time Last reply Recs Views
I've hit my target! 16 csziggy Friday Friday 15 255
Looking for vegetarian keto diet information 1 irisblue Feb 22 Feb 22 0 279
Chris Christie tried the lap band surgery back in 2013 and is still very large 13 irresistable Feb 10 Feb 12 1 551
Tips And Exercises For Flat Abs For Women 1 coucouza Dec 2013 Feb 11 0 1007
Great scientific American article on weight loss: 5 applegrove Jun 2017 Oct 2018 0 2467
Minus 100 pounds 45 47of74 Feb 2018 Oct 2018 94 7611
Lost THIRTY pounds since last year! 13 csziggy Oct 2018 Oct 2018 10 1144
Can anyone give me information on the benefits of a Keto Diet please? 22 no_hypocrisy Jul 2018 Sep 2018 0 1003
Bariatric surgery [View all] 78 rox63 Mar 2012 Sep 2018 0 11860
Lost four pounds in less than a month. 8 no_hypocrisy Sep 2018 Sep 2018 2 603
On year after surgery 6 47of74 Jul 2018 Aug 2018 16 823
Long term Lifetime Weight Watchers Member here....... 1 ProudMNDemocrat Aug 2018 Aug 2018 11 767
nutri-bullet, etc. anybody used these to change their diet? results? which brands? 3 KG Jul 2018 Jul 2018 0 575
Drugs to help lose weight 19 jambo101 Jan 2013 Jun 2018 0 4416
Week 12 of 6/18 fast diet. 16 safeinOhio Sep 2017 Jun 2018 11 3878
I started a high protein, low carb diabetic diet 2 weeks ago 24 meow2u3 Jun 2018 Jun 2018 17 1770
Researchers develop pill alternative to weight loss surgery 2 left-of-center2012 Jun 2018 Jun 2018 5 745
Binge Eating? Articles say the only way to overcome it is to see a doctor, etc. That 19 patricia92243 Dec 2017 Jun 2018 0 2016
Low Carb has been life changing to me...... 19 Logical Aug 2015 May 2018 13 2408
Minus ten inches on the waist 9 47of74 Oct 2017 Mar 2018 8 2088
Anyone here on Weight Watchers? I'm concerned about the program change being announced this week. 2 Iris Nov 2017 Jan 2018 1 1136
I've finally found my key to losing weight at age 68 1/2. 4 sinkingfeeling Nov 2016 Dec 2017 13 4397
Hashimoto's Thyroiditis 14 no_hypocrisy Sep 2017 Sep 2017 0 1923
Is there any vegetarians out there who can outline a low or no meat weight loss dietary plan? 14 sue4e3 Feb 2016 Jul 2017 0 3190
6 month evaluation of Precision Nutrition program 3 Kali Jan 2017 Jun 2017 8 2281
Here's a link to my before and after pictures. :^) 14 GreenPartyVoter Jul 2015 May 2017 11 3182
Our friend, the cauliflower. 6 PassingFair Sep 2016 Apr 2017 2 1073
I joined a walking program at work. 3 woodsprite Oct 2014 Mar 2017 3 1406
Best calorie counter on web???? I have found some that are difficult to use, some that 11 patricia92243 Apr 2013 Jan 2017 2 2536
"All Of Me" 4 handmade34 Apr 2014 Dec 2016 0 1389
Aspartame Causes Weight Gain and Metabolic Syndrome, Says Study 1 kerouac2 Nov 2016 Nov 2016 3 1452
Any coffee and tea drinkers here? 9 Sanity Claws Apr 2013 Oct 2016 1 3048
Paleo diet 4 duncang Aug 2016 Sep 2016 3 897
2 years and down 130lbs. Pics are at the end of the post at the link. :^) 14 GreenPartyVoter Jul 2016 Sep 2016 8 3501
Diet Coke bad...Aspartame bad, right? What do I drink then? 28 NoJusticeNoPeace Mar 2015 Sep 2016 0 3546
Fat,sick and nearly dead 31 jambo101 Apr 2013 Aug 2016 3 5064
Today I'm very proud of myself...VERY unusual for me! 12 MarianJack Jul 2016 Aug 2016 7 1288
Eat To Live Diet = Stop Suffering 4 scottie55 Apr 2016 Aug 2016 2 1744
Anyone doing Thrive? 3 xmas74 Jul 2016 Jul 2016 1 983
does anyone have any experience with Precision Nutrition? 2 Kali Jun 2016 Jun 2016 0 1049
Anybody here have hypothyroid? 19 Faux pas Sep 2015 Apr 2016 0 2191
Met-Rx meal replacements? 4 left-of-center2012 Apr 2016 Apr 2016 1 1299
any thoughts? 3 Manifestor_of_Light Jan 2016 Mar 2016 1 1355
It's all fun and games until your JEANS get tight! 10 PassingFair Jan 2016 Jan 2016 0 1621
This message was self-deleted by its author 10 Tobin S. Oct 2015 Dec 2015 3 2048
I've lost 20 pounds in the past 2 months. 10 Odin2005 Dec 2012 Dec 2015 6 3534
I want to do this but... I don't have the time: 0 Xyzse Dec 2015 Dec 2015 0 1068
Hormone release 0 get the red out Nov 2015 Nov 2015 0 1228
Halloween was very scary. 2 PassingFair Nov 2015 Nov 2015 0 1494
Anyone using The Beck Solution? 3 classykaren Dec 2014 Oct 2015 2 2409
Dukan Diet/Day 2. Anyone have success with this? [View all] 64 PassingFair May 2015 Oct 2015 1 5138
Curious about how many here have tried or considered wheat-free diets 12 highplainsdem Mar 2014 Sep 2015 5 2542
Have you considered Qsymia? Here's my thoughts from someone who has used it 8 LynneSin Jul 2015 Aug 2015 3 67436
I'm starting the Paleo diet next week. 15 RudynJack Aug 2013 Jul 2015 1 3374
Update: One year gone and down 100lbs. 50 more to go. N/T 14 GreenPartyVoter Jul 2015 Jul 2015 8 1836
Doctor's scales were off! 2 spooky3 Jul 2015 Jul 2015 2 1172
News of my death are [View all] 77 Systematic Chaos Jun 2015 Jun 2015 176 13535
Ok, here they are, before and after pics... 40 madmom May 2014 May 2015 60 5723
Solutions for stress eating? 3 Lisa D May 2015 May 2015 0 1818
5'6" over 300# 11 exboyfil Jul 2013 May 2015 1 2578
Had a Cobb Salad for dinner tonight. Yummy. But darn if I couldn't 16 applegrove Oct 2014 May 2015 0 2713
Anyone on the 21 Day Fix Plan? 0 classykaren May 2015 May 2015 1 813
Summer's coming finally!! Have you a favourite summer meal 2 auntAgonist Apr 2015 Apr 2015 0 1261
Sooooo, in the last 2 years, I've lost 55 pounds with another 30 to go. 1 hedgehog Mar 2015 Mar 2015 0 1164
After 7 months, I am down 60lbs and am under 200lbs 15 GreenPartyVoter Mar 2015 Mar 2015 6 2291
So, you say I took the easy way out. A surgeon's perspective on Bariatric Surgery. 10 auntAgonist Mar 2014 Feb 2015 8 9794
I am 1000 days into my lifestyle change. A few thoughts...including getting rid of the word "diet" 15 NRaleighLiberal Sep 2013 Dec 2014 11 3595
New video "A Fat Manifesto" 4 lenrely Dec 2014 Dec 2014 0 1447
And so begins the holiday season 4 PennyK Nov 2014 Dec 2014 0 1503
My lap-band had to be removed yesterday 8 rox63 Sep 2014 Oct 2014 2 2591
Anyone on Ideal Protein or using alternatives? 2 classykaren Sep 2014 Oct 2014 1 1315
Does anybody else use relaxation techniques to curb cravings? 2 liberal_at_heart Feb 2014 Oct 2014 1 1979
One year report on the alternating day fast routine. 8 alfredo May 2014 Oct 2014 3 2349
Worthy Tips To Get Rid of Your Belly Fat 0 Cane Jason Sep 2014 Sep 2014 0 1704
I have lost 15lbs since mid-July. Woohoo! Only 100 more to go. 11 GreenPartyVoter Aug 2014 Sep 2014 3 2023
If anyone else is using fitbit and myfitnesspal, I am 10 GreenPartyVoter Aug 2014 Sep 2014 1 2271
Going Vegan 3 jambo101 Aug 2014 Aug 2014 5 1246
I have become a FitBit 5 mile addict. Music helps, and being a group. Anyone else? 15 NYC_SKP Feb 2014 Aug 2014 2 2370
Has anyone use Qsyima or Belviq? 1 LynneSin Aug 2014 Aug 2014 0 1400
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