Monday, 4/17 - I worked out, did you?

[vikegirl]

Okay, I'll post it.... :-)

I did a step video.

[Obamanaut]

1. Nope. Limited myself to walking around the yard with my

chihuahuas. I did make a new workout plan though, for when I start back next week.

[WolverineDG]

2. early morning spinning class

with an instructor who'd been up since 2:30 a.m., so she was ready to go. oy.

dg

[MissMillie]

3. yes, I did

I jogged 3.1 miles today (a 5K)

[GOPisEvil]

4. 30 minutes on the elliptical early this a.m.

[seemunkee]

5. Dumbbell bench presses

Nothing special, bumped them up to 50# each