Thursday 12/29 - "Yes, I'm Back" Edition

flamingyouth

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Thu Dec-29-05 01:49 PM
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Thursday 12/29 - "Yes, I'm Back" Edition

I worked out for the first time in a month and it was great! I was amazed - I felt pretty much back to where I was before I had to stop due to my neck problems and neurological issues.

And I took my boyfriend to the gym with me. While I worked out on the treadmill and did some conditioning with my trainer, he used the elliptical and bike. It was great having him with me. :D

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GOPisEvil

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Thu Dec-29-05 03:46 PM
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1. I had a workout today. Sort of.

I played 18 holes of golf, and I walked. :)

Congratulations on getting back into exercise.

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politicat

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Thu Dec-29-05 05:07 PM
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2. 5.75 miles and core training.

Once doc clears my knees, though, I think I'm going to start a martial arts class.

Buffy the Vampire Slayer is what I watch while on the treadmill, and it's rather inspirational. I get off the treadmill and I wanna kick demon butt!

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