Yeah, I worked out today

[ewagner]

Windy and cold.....wind blowing at about 25 mph from the northwest....drizzles.....not my best time but I did it anyway...

how 'bout you.....??????/

[Rainbowreflect]

1. I did! I usually work out inside so weather is not an issue.

Today I did my aerobic strip tease DVD, lower body weights & yoga.
I hate lower body weights so I combine it with my favorite aerobics DVD to make myself do it.
It's weird because I love doing upper body weights, but the doing the lower body kicks my butt,literally & figuratively.

[seemunkee]

2. week 3, day 3

Did my situps this morning, working towards finishing off the pushups

Plus I did additional situps late last night to make up for my missed days over the weekend.

[vikegirl]

3. Not today.

Overslept. I feel hungover, without the benefit of being drunk last night. What a sham! :-(

[MemphisTiger]

4. Did bi's, back and abs again

These abs three days a week are killing me. My hip flexors are sore as they've ever been. I'm sure I'll get used to it.

[funkybutt]

5. Did a Arm workout

to the video, I Want Those Arms. This was my first video workout ever.

I had no idea it was going to be as tough as it was. I actually worked up a sweat in the airconditioning.

I can tell my arms will be sore. You know the feeling? This is going to be great for my upper body.

[flakey_foont]

6. Worked out Arms

and abs

[Longhorn]

7. I shaved a minute off my bike commute and conquered two more hills

that I usually have to either walk up or at least stop and rest. I rule! :D