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Sunday, 6/12: Have you worked out today?

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funkybutt Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Jun-12-05 01:35 PM
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Sunday, 6/12: Have you worked out today?
I just returned from a 15 mile bike ride and I feel great. I really pushed myself in considerable heat. Yesterday I ran 2 miles.

I haven't completely worked myself into my new fitness plan. I only ran twice this week (instead of the 3-4 times I had set out to do) and did the bike once. I haven't gotten into the workout videos yet because I need to set up my office with a TV and VCR and space, which I will do today. So I'm hopeful that in the weeks to come I can stick to my plan (described in thread "I'm Back").

So in the week to come, I plan to do the upperbody workout video and the ab video 2-3 times on top of the running and once a week bike ride. Wish me luck. :)
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vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Jun-13-05 08:45 AM
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1. Good luck!
I hope the vids work out for you! :-)

Sunday I did Creative Steps III along with some sporadic upper body work.
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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Jun-13-05 09:07 AM
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2. No, again
too wasted from 14 hours of work on Sat, plus all my inlaws came over for a BBQ after we saw the Nats win.
My attempt at my pushup/situp marathon is being hit hard this weekend
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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Jun-13-05 10:26 AM
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3. I did not work out on Sunday1
but I bowled 4 strings on Saturday.
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