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kdt (26 posts) Send PM | Profile | Ignore | Thu Oct-14-10 04:30 AM Original message |
Would you go high fat / high protein? |
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ZombieHorde (1000+ posts) Send PM | Profile | Ignore | Thu Oct-14-10 04:37 AM Response to Original message |
1. If my doctor told me to eat that way, I would strongly consider it. nt |
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Manifestor_of_Light (1000+ posts) Send PM | Profile | Ignore | Thu Oct-14-10 04:37 AM Response to Original message |
2. I tried the South Beach diet. |
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Kolesar (1000+ posts) Send PM | Profile | Ignore | Thu Oct-14-10 05:02 AM Response to Reply #2 |
3. "Hill training" on a bicycle trains your body to burn fat |
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Ratty (1000+ posts) Send PM | Profile | Ignore | Thu Oct-14-10 05:16 PM Response to Reply #2 |
13. That's not true |
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supernova (1000+ posts) Send PM | Profile | Ignore | Thu Oct-14-10 10:22 PM Response to Reply #13 |
15. Atkins |
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kdt (26 posts) Send PM | Profile | Ignore | Fri Oct-15-10 12:34 AM Response to Reply #15 |
16. atkins unhealthy? |
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Manifestor_of_Light (1000+ posts) Send PM | Profile | Ignore | Sat Oct-16-10 01:25 AM Response to Reply #13 |
19. South Beach is all protein and all fats and no carbs. |
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supernova (1000+ posts) Send PM | Profile | Ignore | Sun Oct-17-10 10:31 PM Response to Reply #19 |
22. Didn't you eat any vegetables? |
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Petrushka (1000+ posts) Send PM | Profile | Ignore | Thu Oct-14-10 05:55 AM Response to Original message |
4. Atkin's Diet? If I was overweight, perhaps . . . but only under a doctor's supervision. (n/t) |
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left is right (1000+ posts) Send PM | Profile | Ignore | Thu Oct-14-10 07:43 AM Response to Original message |
5. I don't get it |
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hedgehog (1000+ posts) Send PM | Profile | Ignore | Thu Oct-14-10 11:37 AM Response to Reply #5 |
9. I can think of several possibilities to research |
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supernova (1000+ posts) Send PM | Profile | Ignore | Thu Oct-14-10 09:05 AM Response to Original message |
6. I do it all the time |
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DUFan (38 posts) Send PM | Profile | Ignore | Thu Oct-14-10 09:07 AM Response to Original message |
7. I eat low carb, high protein, moderate fat. |
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tabatha (1000+ posts) Send PM | Profile | Ignore | Thu Oct-14-10 09:53 AM Response to Original message |
8. good fat, lean protein, low-GI vegetables |
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kdt (26 posts) Send PM | Profile | Ignore | Thu Oct-14-10 03:12 PM Response to Reply #8 |
10. glad to see you guys have an open mind. here's the scoop |
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tabatha (1000+ posts) Send PM | Profile | Ignore | Thu Oct-14-10 09:28 PM Response to Reply #10 |
14. Yep, I went low fat for a while. |
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Emillereid (1000+ posts) Send PM | Profile | Ignore | Thu Oct-14-10 04:50 PM Response to Original message |
11. I have eaten this way for years -- and do nutrition research about low |
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kdt (26 posts) Send PM | Profile | Ignore | Thu Oct-14-10 05:10 PM Response to Reply #11 |
12. great results! shows u that the high carb junk does not help |
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grasswire (1000+ posts) Send PM | Profile | Ignore | Fri Oct-15-10 10:04 PM Response to Reply #11 |
18. thanks for the link |
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MorningGlow (1000+ posts) Send PM | Profile | Ignore | Fri Oct-15-10 03:58 PM Response to Original message |
17. Not quite |
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uppityperson (1000+ posts) Send PM | Profile | Ignore | Sat Oct-16-10 02:04 PM Response to Original message |
20. Only if recommended by a health care provider I trusted as it can cause problems also |
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laughingliberal (1000+ posts) Send PM | Profile | Ignore | Sun Oct-17-10 09:49 PM Response to Original message |
21. Have been attempting that for years. I fall off, at times, but find it keeps my weight & my moods... |
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old mark (1000+ posts) Send PM | Profile | Ignore | Mon Oct-18-10 05:04 AM Response to Original message |
23. I did last Feb. My cardiologist MADE me do Atkins. I lost over 10 pounds over a month or so, |
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