World's oldest man (113) says diet is the key to his longevity

[scheming daemons]

GREAT FALLS, Mont. — So what does the world's oldest man eat? The answer is not much, at least not too much.
Walter Breuning, who turned 113 on Monday, eats just two meals a day and has done so for the past 35 years.

"I think you should push back from the table when you're still hungry," Breuning said.

At 5 foot 8, ("I shrunk a little," he admitted) and 125 pounds, Breuning limits himself to a big breakfast and lunch every day and no supper.

"I have weighed the same for about 35 years," Breuning said. "Well, that's the way it should be."

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Much longer and entertaining full article here:

http://www.usatoday.com/news/nation/2009-09-24-oldest-man-diet_N.htm



How wonderful to be that age and still have all of one's mental faculties and be in generally good health.