Reply #10: I've been on Nutrisystem since July, and have lost over 50 lbs

[rox63]

I started on Nutrisystem in late July, and it's the first program I've had any success with in over a decade. I've lost over 50 lbs so far, and have another 60 to go. Yeah, some of the food's not that great. But some of it is pretty good. After the first month of trial and error, I started just ordering the foods I like.

I know some folks who are following the plan without buying the Nutrisystem food. They are following the nutritional guidelines, but with their own food. Nutritionally, it's a lot like the South Beach diet. There are some web sites out there by folks who are doing it that way. Here's a couple:

http://amysmithr.blogspot.com/2005/08/how-i-do-ns-with-my-own-food.html

http://jazzman.19.forumer.com/index.php?sid=e896185e1963289f73fd338c0b5f1516

http://christinagray.19.forumer.com/index.php