You are viewing an obsolete version of the DU website which is no longer supported by the Administrators. Visit The New DU.
Democratic Underground Latest Greatest Lobby Journals Search Options Help Login
Google

Weight lifting and cardio question. [View All]

Printer-friendly format Printer-friendly format
Printer-friendly format Email this thread to a friend
Printer-friendly format Bookmark this thread
Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU
Veritas_et_Aequitas Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jan-16-09 02:18 PM
Original message
Weight lifting and cardio question.
Advertisements [?]
I go to the gym three or four times a week, and while I'm there I lift weights and get in some cardio (about a half-hour of each general activity). Normally I start with my cardio and then finish up with weight lifting, but my dad *thinks* he read an article in some men's health magazine that it's better to lift weights first and then do cardio. I have been unable to find this article or anything useful on google. Any of you know?
Refresh | 0 Recommendations Printer Friendly | Permalink | Reply | Top
 

Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators


Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home  |  Discussion Forums  |  Journals |  Store  |  Donate

About DU  |  Contact Us  |  Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.

© 2001 - 2011 Democratic Underground, LLC