Reply #24: Yikes!

[4_Legs_Good]

Yes, I can normally do 5 days a week, but I'm limited on time (maximum of 60 minutes).

The NOXplode I do a full dose (2 scoops) 30-60 minutes before my workout on workout days (on an empty stomach). On non-workout days I do one scoop at some time durring the day.

The Cellmass I do one scoop with Gatorade immediately after the workout.

I think both of those are 1/2 the recommendations. I only do each once/day.

My protein supplement at the moment is Anabolic MRP from the protein factory

http://proteinfactory.com/store/product_info.php?cPath=37_41&products_id=356

I usually do 3 doses a day - morning, 1.5 hours before the workout, evening with soy milk or cow milk.

Eso si que es.

david