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The New DU. Reply #3: I'm bipolar myself and there's only one thing I can offer.
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tibbir
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Tue Jun-21-05 05:33 PM
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| 3. I'm bipolar myself and there's only one thing I can offer. |
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It might sound simplistic but when I'm depressed I try to focus on the truth that I wasn't depressed before this period and I won't be sometime in the future. I just have to hang on until that happens .
I know some people are able to get through their depression without medicine but I can't. I find that if I adjust my medicine it helps me get through the depressive cycle.
Best wishes to you. Keep in touch with this support group for help.
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