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Reply #128: Summer Bulgar Salad [View All]

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Home » Discuss » DU Groups » Environment & Energy » Vegetarian, Vegan and Animal Rights Group Donate to DU
hippywife Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Jul-28-07 05:27 PM
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128. Summer Bulgar Salad
Edited on Sat Jul-28-07 05:37 PM by hippywife
1/2 - 2/3 of a 16 oz. pkg. of bulgar wheat, rinsed and drained
1 1/2 medium tomatoes, diced
1/2 cuke, diced
4 diced green onions
12 baby carrots, diced
10 fresh cilantro leaves, minced
1/2 can of small black olives, diced
1/4 c. pepperoncini slices, diced
1 jar of Mezzetta marinated artichokes, diced (save marinade)
juice of 1 large lemon
1/2 c. olive oil
1/4 c. vinegar, cider or wine
1 t. minced garlic
salt and pepper

Place the rinsed and drained bulgar in a large bowl and stir in the remaining ingredients beginning with the liquids, including the marinade from the artichokes. Add more vinegar and/or lemon juice as needed for your taste. Refrigerate for at least 3 hours, stirring a couple times.
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