Reply #17: I know. I get it too. It's horrible. But I'm learning that nine times out

[jane_pippin]

of ten I'm the only one who's spending any time worrying about whatever mortifying thing I did so why beat myself up over it.

I guess one good thing about it is that it shows you care about how your actions effect other people or it can be a signal that you need to reassess how you approach/react to certain situations and that can be a good thing. Nothing wrong with taking a good hard look in the mirror once in a while. But for the most part, just remember that somehow, in some way, everyone's an idiot. It's ok.