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Just one month of 30 minutes on the treadmill everyday
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UndertheOcean
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Mon Apr-21-08 12:53 AM
Original message |
Just one month of 30 minutes on the treadmill everyday |
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Edited on Mon Apr-21-08 12:58 AM by UndertheOcean
And my blood pressure is consistently 128/79 , It used to be around 137/93
Exercise DOES really work !!!
No need for BP medication now , I'm happy.
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