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The New DU. Reply #7: What makes YOU feel better? What kind of things do you like to do?
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Beaverhausen
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Wed Mar-29-06 06:38 PM
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| 7. What makes YOU feel better? What kind of things do you like to do? |
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Edited on Wed Mar-29-06 06:39 PM by Beaverhausen
When I'm depressed the best thing for me is to call a friend and vent. Do you have any friends you can call?
Also...go out (or stay in) and do the things you like to do. Pamper yourself.
For instance: Take a nice luxurious bath with bubbles and candles. Go buy a half gallon on Ben & Jerrys and eat as much as you can. Go shopping for new shoes/earrings/clothes. Get out your most favorite book and start reading.
:hug:
You will get through this. I know it's hard now but have faith in yourself.
:hug:
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