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The New DU. Reply #1: One tip that has helped me
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caty
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Tue Dec-06-05 09:07 AM
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| 1. One tip that has helped me |
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is to not mix your animal fats with carb fats. If you eat meat at a meal, do not eat carbs with it. Just the meat and a salad or other green vegetable. If you want to eat potatoes, rice, or pasta--make it a meatless meal.
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