Reply #10: I gave up hangovers long ago

[Joe Power]

But, I had enough prior to quitting that I am still considered an expert in the field by 37 different countries.

-Water, lots of it.
-A sports drink helps.
-Despite feeling the need, limit your coffee intake. One cup if you must.
-A multi-vitamin, preferably before going to sleep, but as soon as you have some food in you, otherwise.
-Eat small, but make sure to eat. Protein and fat help. Acidic food does not.
-Stick to tylenol, and only in the recommended dosage. Other painkillers irritate your stomach.
-Sleep as much as possible after all of the above

The best defense is a good offense. Never drinking to excess means never having a hangover.