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Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group |
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4_Legs_Good
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Thu Aug-11-05 06:41 PM Original message |
How do I avoid losing weight on days I can't make it to the gym? |
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flvegan
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Fri Aug-12-05 10:34 AM Response to Original message |
1. Depends on why you're skipping. |
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4_Legs_Good
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Fri Aug-12-05 12:50 PM Response to Reply #1 |
3. Normally I hit the gym at lunch |
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flvegan
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Sat Aug-13-05 11:34 AM Response to Reply #3 |
6. On the days you can't make it in |
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Rising Phoenix
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Fri Aug-12-05 11:11 AM Response to Original message |
2. try loading up on protein |
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4_Legs_Good
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Fri Aug-12-05 12:51 PM Response to Reply #2 |
4. Good idea |
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AlCzervik
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Fri Aug-12-05 01:08 PM Response to Reply #4 |
5. yes you should change that, you need to have protein-it keeps everything |
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MissMillie
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Mon Aug-15-05 11:43 AM Response to Reply #5 |
7. don't forget the fatty fish |
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AlCzervik
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Mon Aug-15-05 12:24 PM Response to Reply #7 |
8. i love tuna and i was lucky to find the organic mercury free kind |
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4_Legs_Good
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Mon Aug-15-05 12:46 PM Response to Reply #5 |
9. Ahhh, but I'm a vegetarian |
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Sat Jun 22nd 2024, 03:46 AM Response to Original message |
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