My calf is tight and sore (but its shaped nice) so my trainer said
lost-in-nj
(1000+ posts)
Send PM |
Profile |
Ignore
|
Fri Oct-26-07 07:28 PM
Original message |
My calf is tight and sore (but its shaped nice) so my trainer said |
|
what should I do when I get the inevitable charlie horse???? or what can I do NOT to get one??????
they fucking hurt....
I guess I pulled it at the gym
lost
|
Poiuyt
(1000+ posts)
Send PM |
Profile |
Ignore
|
Fri Oct-26-07 08:54 PM
Response to Original message |
1. A cramp (charlie horse) and a pulled muscle are two different things |
|
If your calf cramps up, do some gentle stretching of the calf muscle. It should work its way out. These are often caused by dehydration or lack of electrolytes.
|
DU
AdBot (1000+ posts) |
Thu Jun 06th 2024, 06:16 PM
Response to Original message |
Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators
Important Notices: By participating on this discussion
board, visitors agree to abide by the rules outlined on our Rules
page. Messages posted on the Democratic Underground Discussion Forums are the
opinions of the individuals who post them, and do not necessarily represent
the opinions of Democratic Underground, LLC.