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In reply to the discussion: I've reached a mini milestone! [View all]leftofcool
(19,460 posts)2. Have you tried juicing instead of a diet?
I bought a Jack Lalane juicer a couple of years ago. I don't need to lose weight but boy do I feel good at 64. I juice every day, twice a day and then eat some things I like on the week ends that way I don't miss chewing and I don't feel like I am depriving myself of the goodies I like. Be happy with you, but be healthy and do occasionally eat that sundie.
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When my arthritis in my lower back reached extreme levels, my doc recommended swimming.
CTyankee
Mar 2016
#82
I know-sometimes it's not even worth the effort to put it in a bowl. Where did that ice cream go?
jalan48
Mar 2016
#35
That's wonderful! I wish you all the best and I know you will reach your goal!
Solly Mack
Mar 2016
#10
Best wishes for you. I spent a week in the hospital with cellulitis a few years ago. Gawk, 17 days!
Shrike47
Mar 2016
#11
Beating obesity is very though. It is often treated and in fact feels like a character...
NNadir
Mar 2016
#40
You're already well along the road (back) to health with that attitude and
FailureToCommunicate
Mar 2016
#72
That's fine, but I'll tell you that Craigslist had a Cardio glide recently for
FailureToCommunicate
Mar 2016
#88
Stick to it! You can do it. Make a commitment to keep us updated on a monthly basis.
Fla Dem
Mar 2016
#73