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fierywoman

(7,683 posts)
20. Thank you. I've been listening to Eric Berg and just discovered Jason Fung. Also been checking out
Thu Aug 16, 2018, 02:12 AM
Aug 2018

Hyman and Mercola. But it's always so inspiring to hear the results of others, so I thank you for sharing.

congrats. change in eating habits is the cure for many conditions Demovictory9 Aug 2018 #1
That is wonderful, Congratulations and well done! pnwest Aug 2018 #2
Not at all. I feel alive again. padfun Aug 2018 #4
I'm trying the same thing, low to no carbs pnwest Aug 2018 #9
You're on the right path. padfun Aug 2018 #13
Wonderful, try to keep up with the effective lifestyle & diet changes. appalachiablue Aug 2018 #3
I wont change. I love my new foods. padfun Aug 2018 #6
Good for you, so happy that it's working so well. appalachiablue Aug 2018 #8
congrats on your change and making a difference! Anon-C Aug 2018 #5
Your results are inspiring- I admire your tenacity and resolve wishstar Aug 2018 #7
May I suggest Avocados, padfun (no animal fat, if you can). sandensea Aug 2018 #10
Avocados and Broccoli are two favorites of mine. padfun Aug 2018 #14
Great! Thank you for those. sandensea Aug 2018 #16
Another Ketoian here. I got so the MCT oil reaked havoc with my stomach so switch to MCT oil powder KewlKat Aug 2018 #30
Good for you...... chillfactor Aug 2018 #11
Padfun, you're my hero (heroine?) and you've inspired me to go keto and IF. fierywoman Aug 2018 #12
I'm 62 Male. padfun Aug 2018 #15
Thank you. I've been listening to Eric Berg and just discovered Jason Fung. Also been checking out fierywoman Aug 2018 #20
"it is sugar that can kill you" -- I agree. Sophia4 Aug 2018 #17
True, However someone on Keto will need potassium and sodium. padfun Aug 2018 #18
I take extra magnesium, but I eat lots of vegetables. Sophia4 Aug 2018 #19
Long ago, while living in Italy, I learned that salt was good -- but it has to be fierywoman Aug 2018 #22
I have used sea salt for years True Blue American Aug 2018 #27
As a chemist, I can tell you that they are basically the same Poiuyt Aug 2018 #42
I need to go back to low carb Awsi Dooger Aug 2018 #21
What a wonderful story! PoindexterOglethorpe Aug 2018 #23
Check Out The Eat To Live Diet If You Can't Fast PaulX2 Aug 2018 #24
I did what you are trying. snort Aug 2018 #25
Keto is a good way to live Drahthaardogs Aug 2018 #26
Right there with you duforsure Aug 2018 #28
Being aware of how your food intake 2naSalit Aug 2018 #29
Its odd. Just this morning I got three pieces of spam about Keto diets. Stinky The Clown Aug 2018 #31
That is fascinating PatSeg Aug 2018 #32
I like the idea of keto diet coeur_de_lion Aug 2018 #33
What do you mean? padfun Aug 2018 #35
blood? coeur_de_lion Aug 2018 #36
Sorry, I was in a Ford dealership when I wrote that. padfun Aug 2018 #38
You can still eat plenty of non starchy veggies including tomatoes TexasBushwhacker Aug 2018 #39
K&R... spanone Aug 2018 #34
Inspired by this thread I'm attempting to fast today Awsi Dooger Aug 2018 #37
Good Luck! padfun Aug 2018 #40
I lost 80 pounds on low carb diet in 10 months. Have kept it off 3 years. Carbs were my issue...... USALiberal Aug 2018 #41
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