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XanaDUer2

(10,889 posts)
Wed Dec 6, 2023, 05:03 PM Dec 2023

Met with my psychiatrist yesterday

I'm feeling a bit better. My SO knocked out 6 Guiness yesterday. I didn't say anything.

I told my Dr that my anxiety is off the charts, with a constant feeling of doom that something bad is going to happen. He's up my anxiety meds, told me to try not to overuse, and I'm seeing him in one month. Not three.
Concerns: cost of TMJ tx/ lease being renewed/ my SO damaged the floor and I'm worried about blowback from that/ my data was compromised by the moveit hack/finding an affordable place to live/ my SO may get opiods again and overuse. I'm not surprised I'm constantly anxious.

TY for reading and your alls support.

14 replies = new reply since forum marked as read
Highlight: NoneDon't highlight anything 5 newestHighlight 5 most recent replies
Met with my psychiatrist yesterday (Original Post) XanaDUer2 Dec 2023 OP
I hope you feel better. I have anxiety too all the time Walleye Dec 2023 #1
Ty XanaDUer2 Dec 2023 #3
Hang in there! Jilly_in_VA Dec 2023 #2
I'll try XanaDUer2 Dec 2023 #5
No such thing Jilly_in_VA Dec 2023 #7
Theyre benzos XanaDUer2 Dec 2023 #8
I'm with you on the anxiety issue Siwsan Dec 2023 #4
You have to exp it to get it XanaDUer2 Dec 2023 #6
Please try CBD. Works wonders for me MomInTheCrowd Dec 2023 #9
Ty XanaDUer2 Dec 2023 #10
None of the cannabis stuff works for me. hunter Dec 2023 #11
That does suck donkey ba... well, you get the idea. OldBaldy1701E Dec 2023 #14
HUG. OldBaldy1701E Dec 2023 #12
TY XanaDUer2 Dec 2023 #13

Walleye

(31,188 posts)
1. I hope you feel better. I have anxiety too all the time
Wed Dec 6, 2023, 05:06 PM
Dec 2023

I try to take one thing at a time and stay in the present tense. It doesn’t always work.

Jilly_in_VA

(10,045 posts)
2. Hang in there!
Wed Dec 6, 2023, 05:09 PM
Dec 2023

We're with you and holding you up. Remember, you are responsible only for YOU and for YOUR ACTIONS and for YOUR REACTIONS to the actions of others. You are not responsible for the actions of others in any way, shape, or form. Al-Anon might be helpful for you. It sure was for me. Best of luck. and remember, you can always come here to vent!

Jilly_in_VA

(10,045 posts)
7. No such thing
Wed Dec 6, 2023, 05:18 PM
Dec 2023

as being "addicted" to one's mental health meds. There's a huge difference between them and opioids.

Siwsan

(26,346 posts)
4. I'm with you on the anxiety issue
Wed Dec 6, 2023, 05:14 PM
Dec 2023

I eft the house for the first time since Friday, this morning, only because the kidcats needed kibble. That nearly overwhelming feeling of impending dread is non stop.

XanaDUer2

(10,889 posts)
6. You have to exp it to get it
Wed Dec 6, 2023, 05:17 PM
Dec 2023

Its this awful worrying and feeling of dread. Constant.

I went to Publix today bc I had to. I need to get gas.

MomInTheCrowd

(271 posts)
9. Please try CBD. Works wonders for me
Wed Dec 6, 2023, 05:38 PM
Dec 2023

It at least takes that horrid feeling out of your chest so that you can begin to think about things in a more organized fashion vs spinning.

Non addictive - worth taking a chance on a vial of the sublingual drops. Yes, a bit expensive but you are worth it.

XanaDUer2

(10,889 posts)
10. Ty
Wed Dec 6, 2023, 05:54 PM
Dec 2023

I think i tried the gummies, but i can't remember. Maybe I'll get the oil. I'll do anything to try and feel normal again. Everything overwhelms me now

OldBaldy1701E

(5,241 posts)
14. That does suck donkey ba... well, you get the idea.
Thu Dec 7, 2023, 02:23 PM
Dec 2023

There are other options out there. I hope you can find one that works for you.

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