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If my health is dependant on my ability to eat kale... (Original Post) LynneSin Jan 2016 OP
Yes, but it's fashionably yucky. The Velveteen Ocelot Jan 2016 #1
Kale tastes and smells like ass. blogslut Jan 2016 #2
More like urine. sarge43 Jan 2016 #5
I vote for rotting garbage. The Velveteen Ocelot Jan 2016 #6
I didn't think I'd like it too much either, but woodsprite Jan 2016 #3
By "bruising" it Nac Mac Feegle Jan 2016 #4
Close but no cigar jmowreader Jan 2016 #22
I grew some a couple of years ago Lochloosa Jan 2016 #7
Had some kale chips last year at a trendy restaurant. progressoid Jan 2016 #8
My usual morning smoothie: Gidney N Cloyd Jan 2016 #9
Don't make me throw up meow2u3 Jan 2016 #16
Gaaahh! That sounds disgusting The Velveteen Ocelot Jan 2016 #19
It's tasty & good for you, people! Tastes like a V8 with a little banana mixed in. Gidney N Cloyd Jan 2016 #20
There ya go! kentauros Jan 2016 #21
Agree, I tried Kale. YUK. It was awful, no way to finesse it. Grass clippings would be better. n/t Paper Roses Jan 2016 #10
Well, de-vein it, get a pan of bacon and onions sizzling, then haele Jan 2016 #11
Yeah but with bacon & butter you're killing the healthy aspect of it LynneSin Jan 2016 #14
I'll eat it but it's better mixed LiberalElite Jan 2016 #12
I only eat kale in Portuguese Kale Soup Xipe Totec Jan 2016 #13
Oh, GOD!--isn't Kale a VEGETABLE??!? lastlib Jan 2016 #15
Sautee it in olive oil Le Taz Hot Jan 2016 #17
Kale salad from Costco with Poppy Seed Dressing mackerel Jan 2016 #18

The Velveteen Ocelot

(115,968 posts)
1. Yes, but it's fashionably yucky.
Fri Jan 8, 2016, 05:03 PM
Jan 2016

I grow it in my garden, but as a decorative plant, not to eat; some varieties are very colorful. But as food? Eww. The one kale thing I've eaten that's relatively edible is kale chips, but OMG, kale smoothies?

blogslut

(38,021 posts)
2. Kale tastes and smells like ass.
Fri Jan 8, 2016, 05:06 PM
Jan 2016

My theory is that fancy chefs started pushing it because actual tasty greens like turnip, mustard and collard were too poor-folky.

woodsprite

(11,940 posts)
3. I didn't think I'd like it too much either, but
Fri Jan 8, 2016, 05:07 PM
Jan 2016

I've tried cooking with it. As long as it's cut in thin strips, I can get past the heavier texture. Oh, and I make sure I take the heaviest "ribs" out of the leaves before slicing the leaves. Even the kids and hubby will eat it in this smoky chicken stew:

http://www.shockinglydelicious.com/spicy-smoky-chicken-kale-stew/

However, if I had to eat it solely in kale chips or in salad, I might not be able to do that. My friend (a gourmet vegan) actually 'bruises' her kale before using it as a salad green. She said it makes it more tender. No thank you! I'll stick with cooked versions or blending in with smoothies.

Nac Mac Feegle

(972 posts)
4. By "bruising" it
Fri Jan 8, 2016, 05:23 PM
Jan 2016

Does she mean something along the lines of "hitting it repeatedly with a large rock"?

The rock may be the flavor that improves it.

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jmowreader

(50,585 posts)
22. Close but no cigar
Sat Jan 16, 2016, 01:16 AM
Jan 2016

First you coat the inside of a large bowl, preferably a wooden one, with oil. Then you rub the kale in the oil until it changes color. It is then considered to be bruised.

And right now you may be saying, "what oil should I use?" The less adventurous would probably choose extra-virgin olive oil, but the most suitable oil for bruising kale is Quaker State.

progressoid

(50,011 posts)
8. Had some kale chips last year at a trendy restaurant.
Fri Jan 8, 2016, 06:36 PM
Jan 2016

Like leaves from my yard toasted in olive oil and salted. NOT impressed.

Gidney N Cloyd

(19,847 posts)
9. My usual morning smoothie:
Fri Jan 8, 2016, 06:47 PM
Jan 2016

Major ingredients:
Kale
Spinach
Carrot

Minor ingredients:
Tomato
Banana
Blue Berry or Cran Berry
Apple
Flax Seed

Can barely taste the kale at all. It's a nice blend of flavors and way superior to any store smoothies I've tried (which taste like kerosene to me).

Gidney N Cloyd

(19,847 posts)
20. It's tasty & good for you, people! Tastes like a V8 with a little banana mixed in.
Sat Jan 9, 2016, 12:08 AM
Jan 2016

You all need to start taking better care of yourselves.

kentauros

(29,414 posts)
21. There ya go!
Sat Jan 9, 2016, 03:49 AM
Jan 2016

That's the way to do it. (Although I still haven't done a green smoothie yet.)

40% greens to 60% fruits.
Blend your greens and your liquid in a 1:1 ratio.
When it's all smooth (no chunks) blend in your fruit. Frozen is best

The 40/60 ratio ensures that you won't taste the greens, yet still get all of the benefits. The sugars in the fruits will overpower the flavor of the greens.

Also, it's best to have a powerful blender, such as a VitaMix or a Blendtec.

haele

(12,690 posts)
11. Well, de-vein it, get a pan of bacon and onions sizzling, then
Fri Jan 8, 2016, 08:03 PM
Jan 2016

drop a pat of butter the middle, watch it melt, scatter a few leaves sliced into thin strips in and let the kale wilt down some (no more than 2 minutes). Add 1/3 cup apple cider, bring to boil, take off heat, serve.

It's edible, pretty close to a good greens dish on a Saturday night.
On edit - de-veining - take out as much of the stalks and other hard "veining" out of the leaves as you can, leaving the colored leaf.

I haven't tried it as an alternate to spinach yet. BTW, kale, like spinach needs to be cooked or juiced; the cell walls need to break down for most of the nutrients to be effective. Otherwise, it's just going to become a big glob of gassy fiber in your belly.

Haele

LynneSin

(95,337 posts)
14. Yeah but with bacon & butter you're killing the healthy aspect of it
Fri Jan 8, 2016, 09:58 PM
Jan 2016

You can make anything taste better with butter and bacon!

LiberalElite

(14,691 posts)
12. I'll eat it but it's better mixed
Fri Jan 8, 2016, 09:14 PM
Jan 2016

with other greens. Masks the bitterness. Plus an (un)healthy dose of salad dressing helps too.

Xipe Totec

(43,892 posts)
13. I only eat kale in Portuguese Kale Soup
Fri Jan 8, 2016, 09:21 PM
Jan 2016

Lots of choriço, lots of morcilla...

You hardly taste the kale.

lastlib

(23,359 posts)
15. Oh, GOD!--isn't Kale a VEGETABLE??!?
Fri Jan 8, 2016, 10:03 PM
Jan 2016

YUUUCHHHHHHK!! I didn't fight my way to the top of the food chain to eat frickin' VEGETABLES!! GIVE ME PRIME RIB, or give me DEATH!! but ABSO-frickin'-LUTELY not KALE!!!

Le Taz Hot

(22,271 posts)
17. Sautee it in olive oil
Fri Jan 8, 2016, 10:41 PM
Jan 2016

and a little garlic. Add a little parmesan once it's done and you're good to go.

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