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applegrove

(118,870 posts)
Sun Feb 12, 2012, 11:20 PM Feb 2012

What tricks do you know of to change your mood? I heard on the news yesterday that

belly breathing releases seritonin, re-arraging your room releases dopamine. I use to rearrange my room all the time as a kid. I've been belly breathing for years. They both change your mood.

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What tricks do you know of to change your mood? I heard on the news yesterday that (Original Post) applegrove Feb 2012 OP
Breathing deeply is good. Manifestor_of_Light Feb 2012 #1
Washing the dishes cheers me up. dimbear Feb 2012 #2
Vodka HopeHoops Feb 2012 #3
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