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Buttoneer

(293 posts) Wed Apr 17, 2024, 08:52 PM Apr 17

Kale

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Kale (Original Post) Buttoneer Apr 17 OP

My Wife (kind of a health nut) BOSSHOG Apr 17 #1

BOSSHOG

(37,205 posts)

1. My Wife (kind of a health nut)

Reply to Buttoneer (Original post)

Wed Apr 17, 2024, 09:30 PM

Apr 17

Feeds me lots of Kale. Makes smoothies almost every day and the occasional mixed greens salad. Mostly store bought but she grows it all summer. As John Mellencamp explains, Hurts so Good.

We used to go for a run. As time has passed we now go for a walk, every day.

The best advice I’ve gotten from a Doctor, “Move every day, and when you think you’ve moved enough move some more.”

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