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Gratitude. (Original Post) DEbluedude Feb 2024 OP
Well done! crosinski Feb 2024 #1
Gratitude is an important part of mental health. Irish_Dem Feb 2024 #2
The world needs more creatve kind folks like you. lark Feb 2024 #3

Irish_Dem

(48,996 posts)
2. Gratitude is an important part of mental health.
Sat Feb 17, 2024, 07:20 AM
Feb 2024

When stressed or overwhelmed, take a gratitude break.

List the things you are grateful for. Roof over your head, food on the table.
Clean sheets on the bed, friends and family, etc. Hot cup of coffee, a snuggling pet.

Thanks for the post!

Latest Discussions»General Discussion»Gratitude.