Democratic Underground Latest Greatest Lobby Journals Search Options Help Login
Google

Mac and cheese... yummy

Printer-friendly format Printer-friendly format
Printer-friendly format Email this thread to a friend
Printer-friendly format Bookmark this thread
Home » Discuss » DU Groups » Health & Disability » Chronic Health Conditions Discussion and Support Group Donate to DU
 
nadinbrzezinski Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Aug-23-10 11:11 PM
Original message
Mac and cheese... yummy
Ok gluten allergy and diabetes makes this a pain. But we still indulge in mac and cheese.

I found a Quinoa pasta that cooks very well, it also has some corn.

So the other day decided to make this treat.

Cooked my pasta in chicken stock... more flavor. Once it was cooked drained it almost fully, added 2% milk, and shredded Monterrey Jack Salt and freshly ground pepper. Made sure that it cooked and essentially made a white cheese sauce.

To put it mildly, we enjoyed something we both like, and if you did not know it was wheat free, you'd never know it. It went very well with my cooked chicken.

Hell, I suppose that if I did not cook with the chicken stock, and instead used vegie, I could even make that for the two picky nephews!
Refresh | 0 Recommendations Printer Friendly | Permalink | Reply | Top
Warpy Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Aug-24-10 07:00 AM
Response to Original message
1. Who makes it?
I got a wild hair last May and went off wheat for a while, wondering if that was what was causing the pinprick rash and wheezing. Alas, it appears it was, as both have largely disappeared. I also dropped 15 pounds.

Wheat was on the bottom of the list of possible culprits and I'd eliminated everything else before I finally gritted my teeth and resigned myself to things like peanut butter on rice cakes for breakfast instead of my beloved home baked bread or bagels.

So who the hell makes the pasta? I can live quite nicely without breads, rolls, flour tortillas, pies, cakes, and cookies. I'm having a rather rough time without noodles. Rice noodles are good, but they just don't hit the spot.
Printer Friendly | Permalink | Reply | Top
 
nadinbrzezinski Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Aug-24-10 11:55 AM
Response to Reply #1
2. This is the best brand we found
Printer Friendly | Permalink | Reply | Top
 
Warpy Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Aug-24-10 07:13 PM
Response to Original message
3. Additional thoughts
You can make a traditional white sauce base for a cheese sauce using butter and rice flour. In fact, I find the flavor nicer and it doesn't clump, at all. The problem with not using the white sauce for the base is the way the cheese can separate and/or get stringy, and the way it hardens as the food on your plate starts to cool.

It reheats a hell of a lot better, too.

My local supermarket had both brown rice flour and white rice flour in the whole foods section. I use the white rice flour for sauces, but I'll use the brown rice flour if I decide to try cookies during the winter.
Printer Friendly | Permalink | Reply | Top
 
DU AdBot (1000+ posts) Click to send private message to this author Click to view 
this author's profile Click to add 
this author to your buddy list Click to add 
this author to your Ignore list Fri Apr 26th 2024, 11:40 PM
Response to Original message
Advertisements [?]
 Top

Home » Discuss » DU Groups » Health & Disability » Chronic Health Conditions Discussion and Support Group Donate to DU

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators


Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home  |  Discussion Forums  |  Journals |  Store  |  Donate

About DU  |  Contact Us  |  Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.

© 2001 - 2011 Democratic Underground, LLC