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Monday, 11/5: I worked out today--did you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Nov-05-07 03:39 PM
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Monday, 11/5: I worked out today--did you?
Trying to get back to an established routine--yet again!

I did 40 minutes on the elliptical.

My goal for this week is to make it to the gym each weekday morning. Even if I only do 40 minutes on the treadmill. I need to just establish that this is what I do before work every morning.

you guys?
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kdmorris Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Nov-05-07 05:54 PM
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1. Took a walk at lunch time
But it was only 15 minutes. I overdid it this weekend (went bowling on Saturday and lugged some huge garden rocks around yesterday), and I'm still sore... really sore.
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likesmountains 52 Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Nov-05-07 08:09 PM
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2. I managed to jog 5 miles today..the cooler weather helps!
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Shine Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Nov-05-07 09:56 PM
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3. I rode 30 miles, with 2500 ft of climbing
I did the same ride yesterday only today I was 1/2 hr faster! I'm pretty tired now. :D
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