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Thursday, 7/6: Another afternoon workout for me today--and you?

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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jul-06-06 09:09 AM
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Thursday, 7/6: Another afternoon workout for me today--and you?
It's ab day for sure.

And I'm hoping that the humidity drops enough for me to get a run outdoors. (If not, I may run indoors--I want to get my mileage up. I thinking of running a 10K this fall.)

How 'bout you guys? :hi:
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Rainbowreflect Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jul-06-06 09:27 AM
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1. I did kick boxing, pilates & yoga this morning.
Plan on taking a walk at lunch if it is not too hot.
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seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jul-06-06 10:30 AM
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2. Yoga this AM, Climbing tonight
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vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jul-06-06 04:28 PM
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3. morning workout
was Cardio & Weights :-)
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GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jul-06-06 05:56 PM
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4. 30 minutes of cardio first thing in the am!
:hi:
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flamingyouth Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jul-06-06 08:40 PM
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5. An hour of Pilates today
Tendinitis is acting up, though. :(
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terrya Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jul-07-06 07:15 AM
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6. 40 minutes of cardio yesterday
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MemphisTiger Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jul-07-06 07:58 AM
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7. Chest, tris, bis, shoulders
BB bench press
DB incline bench press
Flat DB flyes
cable pushdows
french presses
db curls
DB military presses
DB lateral flyes
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