Thurs, 5/26: I haven't worked out yet, but hope to--how about you?

[MissMillie]

I had to stay close to home this morning to get to the bank first thing. This meant that I didn't get to the office until it was time to punch in... so no time for the gym this morning.

Hopefully this afternoon I'll be able to pull something off.

[Rainbowreflect]

1. Got up when the alarm went off, but my cramps were so bad I

took some meds & went back to bed for an hour with my heating pad.
I did do a little stretching when I did get up.

[ewagner]

2. Did it....

one of my best times....off of a personal best by 2 seconds...

worked up a good sweat....got the heart beating good...

thanks for keeping us honest....good luck this afternoon...

[seemunkee]

3. Going to the climbing gym tonight

[flamingyouth]

4. Just had a really good Pilates class.

Seem to be getting my neck problems under control at last. :)

[vikegirl]

5. I ate too much at lunch.

I think I totally negated my Power Hour workout from this morning. :-(

[MissMillie]

6. You can never negate a workout.

Even if you think the calories consumed cancel out the calories burned, the benefits to your cardio vascular system stay with you!

:bounce: