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"clearing" the negatives from the past?
I can tell you that from learning eye movement desensitization it has been so helpful that I do it a lot for all sorts of unpleasant memories. You just think of the memory and move your eyes back and forth and it helps your brain "process" the situation and clear it from the part of you where it causes hidden pain. I also learned of an old Native American (?) tradition where the person looks to the right the to the upper right, upper left, left, lower left, lower right and right and repeats a few times and it really does relax you.
I hope this does not get deleted because it is considered medical help. It is not really medical, it is folk wisdom.
Anyway, I'm curious what the Scientologists do to get rid of negative memories.
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