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momophile (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:34 PM Original message |
Tell me how to lose my fat belly. |
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pitohui (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:36 PM Response to Original message |
1. are you otherwise at your correct weight? |
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HarukaTheTrophyWife (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:38 PM Response to Reply #1 |
3. Yes, because plastic surgery is clearly the way to go over |
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bicentennial_baby (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:41 PM Response to Reply #3 |
5. Jeebus, don't kill the woman! |
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WhollyHeretic (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:46 PM Response to Reply #5 |
12. A little internal organ damage is a small price to pay |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:24 AM Response to Reply #12 |
86. Smooshed innards are the new Atkins |
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philosophie_en_rose (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 04:42 PM Response to Reply #3 |
123. It depends what the "fat" really is. |
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momophile (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:40 PM Response to Reply #1 |
4. according to the charts online, I am in the okay range |
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HarukaTheTrophyWife (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:45 PM Response to Reply #4 |
11. You are a woman. You will *not* add too much muscle. |
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momophile (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:51 PM Response to Reply #11 |
16. thanks for the webpage |
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pitohui (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:27 PM Response to Reply #11 |
32. i weight train |
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HarukaTheTrophyWife (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:35 PM Response to Reply #32 |
36. Knowing that diet & exercise is the answer and following through are |
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pitohui (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:45 PM Response to Reply #36 |
43. see post 41 but here's a summary just for you |
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bicentennial_baby (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:53 PM Response to Reply #43 |
48. No one's telling her to stop eating! |
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HarukaTheTrophyWife (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:58 PM Response to Reply #43 |
50. Please kindly point out where I told her to eat less. |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:29 AM Response to Reply #50 |
88. And, as haruka knows from her martial arts activities and boating, |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:29 AM Response to Reply #32 |
89. "even Haruka" -- bwaah |
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lildreamer316 (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:18 PM Response to Reply #11 |
58. Thanks, haruka... |
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SlavesandBulldozers (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:48 PM Response to Reply #11 |
70. you are exactly right. |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:31 AM Response to Reply #70 |
90. Squats are great |
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idgiehkt (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 03:07 PM Response to Reply #70 |
122. yeah, I get this attitude from women still |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:26 AM Response to Reply #11 |
87. Totally listen to Haruka -- this drives me bonkers |
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bigwillq (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:44 PM Response to Reply #1 |
9. Lipo is not the way to go. |
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HarukaTheTrophyWife (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:49 PM Response to Reply #1 |
14. Corsetting? This is your sick idea of a joke, right? |
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bigwillq (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:55 PM Response to Reply #14 |
19. Oh my |
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pitohui (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:32 PM Response to Reply #19 |
35. no but it probably isn't something you should try at home |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:34 AM Response to Reply #35 |
91. Nobody's told her to train five hours a day |
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WhollyHeretic (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:56 PM Response to Reply #14 |
20. I cannot believe I actually read that |
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pitohui (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:47 PM Response to Reply #20 |
44. i took the road less traveled and it made all the difference |
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bigwillq (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:58 PM Response to Reply #44 |
51. Yeah, but a corset? |
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lildreamer316 (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:41 PM Response to Reply #51 |
68. Bigwillg.. |
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HarukaTheTrophyWife (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:00 PM Response to Reply #44 |
52. And in those 40 years, Americans have become less active and consume |
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bigwillq (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:06 PM Response to Reply #52 |
56. And because less people are wearing corsets... |
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SlavesandBulldozers (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:54 PM Response to Reply #44 |
71. i think she should try bloodletting, personally. |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:36 AM Response to Reply #71 |
92. Agreed -- her humors are messed up |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:23 AM Response to Reply #1 |
85. Jeebus |
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qnr (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:37 PM Response to Original message |
2. Only eat green M&Ms and other foods. Green foods have no calories |
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momophile (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:42 PM Response to Reply #2 |
7. this is an answer I can live with |
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mark414 (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:41 PM Response to Original message |
6. sit ups |
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momophile (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:44 PM Response to Reply #6 |
10. will they hurt my back? |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:38 AM Response to Reply #6 |
93. Doesn't work -- she can't spot reduce |
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HarukaTheTrophyWife (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:42 PM Response to Original message |
8. You can't spot-reduce. |
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NewWaveChick1981 (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:51 PM Response to Reply #8 |
15. Listen to haruka. She knows what she's talking about. |
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HarukaTheTrophyWife (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:54 PM Response to Reply #15 |
18. Yeah, Pilates is really good. I had to take it in college. |
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Evoman (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:30 PM Response to Reply #8 |
34. Really good advice haruka. |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:45 AM Response to Reply #8 |
94. And, think of this re: building muscle |
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Squatch (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:49 PM Response to Original message |
13. You must use the "science" of the "Glycemic Advantage" |
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dolo amber (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 09:53 PM Response to Reply #13 |
17. And get a Cortisol blocker |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:47 AM Response to Reply #13 |
95. You laugh, but that really works |
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youthere (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:00 PM Response to Original message |
21. No carbonated beverages, and cut back on caffeine. |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:48 AM Response to Reply #21 |
96. I drink huge amounts of caffeine -- and water |
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Fleshdancer (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:01 PM Response to Original message |
22. water + cardio + frequent and smaller meals. |
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Drum (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:01 PM Response to Original message |
23. Walk away from it. |
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momophile (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:09 PM Response to Reply #23 |
25. I love the idea of swimming |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:49 AM Response to Reply #25 |
97. Buy a bigger suit -- who cares? You shouldn't |
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FooFootheSnoo (304 posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:08 PM Response to Original message |
24. I have the same problem |
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momophile (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:12 PM Response to Reply #24 |
26. question for another apple |
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FooFootheSnoo (304 posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:20 PM Response to Reply #26 |
29. since I had my daughter it does |
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SlavesandBulldozers (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:58 PM Response to Reply #29 |
72. you can do side bends or situps |
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Drum (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:21 PM Response to Reply #26 |
30. sorry, not an apple, but couldn't help overhearing... |
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momophile (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:36 PM Response to Reply #30 |
37. I have pilates dvds somewhere around here... |
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bicentennial_baby (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:24 PM Response to Reply #26 |
31. You need to pull your lower spine inwards |
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VelmaD (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:13 PM Response to Original message |
27. I lost 150 pounds... |
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dpbrown (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:15 PM Response to Original message |
28. Best way to flatten is to start walking |
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Evoman (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:27 PM Response to Original message |
33. The only ways to lose fat are |
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pitohui (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:42 PM Response to Reply #33 |
41. but she isn't overweight |
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Evoman (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:49 PM Response to Reply #41 |
46. Yeah, I realized that |
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HarukaTheTrophyWife (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:53 PM Response to Reply #41 |
47. A healthy diet and exercise are not dangerous. |
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bicentennial_baby (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:54 PM Response to Reply #47 |
49. That 2nd link scares me... |
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momophile (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:01 PM Response to Reply #41 |
53. it's true - I'm not overweight |
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SlavesandBulldozers (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 12:02 AM Response to Reply #53 |
73. you hate your thighs. oh, it's thaaaaaat old chestnut. |
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momophile (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 12:06 AM Response to Reply #73 |
75. you're making a mockery of my thread! |
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SlavesandBulldozers (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 12:08 AM Response to Reply #75 |
77. i am not. |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 07:00 AM Response to Reply #53 |
101. The ski thingies are hard to use, especially if you're short |
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RetroLounge (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:30 PM Response to Reply #41 |
62. "this is how many go down the path to anorexia" |
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LeftyMom (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:34 PM Response to Reply #62 |
64. Yes. If you eat well or excersise regularly, you're an anorexic. |
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RetroLounge (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 12:08 AM Response to Reply #64 |
76. It all you Militant, Radical, Vegan's fault... |
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LeftyMom (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 12:24 AM Response to Reply #76 |
80. Yep and we're all anorexic |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 10:33 AM Response to Reply #80 |
116. That's what soy whipped cream does to a person |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 07:02 AM Response to Reply #64 |
103. I know |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 07:01 AM Response to Reply #62 |
102. Didn't you know that??? |
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calico1 (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 07:14 AM Response to Reply #102 |
109. Oh shut up and get yourself one of these: |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 07:44 AM Response to Reply #109 |
110. You're right -- I have just done a 180 |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:58 AM Response to Reply #41 |
100. There's a lot of excellent, HEALTHY advice on this thread |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:52 AM Response to Reply #33 |
99. They are afraid of weight training because they are told to be |
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Floogeldy (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:36 PM Response to Original message |
38. Leg raises |
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momophile (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:37 PM Response to Original message |
39. do exercise bikes count? |
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Evoman (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:40 PM Response to Reply #39 |
40. If your going fast and hard, yes. |
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HarukaTheTrophyWife (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:43 PM Response to Reply #39 |
42. If you're keeping your heart rate in the proper range, then yes. |
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momophile (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 10:48 PM Response to Reply #42 |
45. I had to look 'spinning' up |
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HarukaTheTrophyWife (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:03 PM Response to Reply #45 |
54. The gym by me is $30/month. |
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momophile (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:07 PM Response to Reply #54 |
57. $360 a year isn't bad... |
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HarukaTheTrophyWife (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:24 PM Response to Reply #57 |
59. I don't think any of them have pools. |
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momophile (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:29 PM Response to Reply #59 |
61. I'm surprised to see one near me! |
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momophile (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 12:09 AM Response to Reply #59 |
78. on good advice, |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 07:08 AM Response to Reply #57 |
107. Not Curves! Major Freepers and the "training" sucks |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 07:04 AM Response to Reply #45 |
105. PM me about this -- I have an idea re: gym membership |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 07:05 AM Response to Reply #45 |
106. Ignore the men -- seriously |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 07:03 AM Response to Reply #39 |
104. Yes, they do! |
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Pithlet (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 11:41 AM Response to Reply #39 |
119. If a gym near you offers spin classes, do it. |
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youthere (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:03 PM Response to Original message |
55. Take it to a busy shopping mall and turn your back for one second. |
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LeftyMom (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:29 PM Response to Original message |
60. Is this a tone problem or a weight problem? |
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momophile (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:31 PM Response to Reply #60 |
63. I'm flabby in the belly - left over from being pregnant |
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LeftyMom (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:36 PM Response to Reply #63 |
65. Okay, I'm not super well equipped to answer that, |
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momophile (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:38 PM Response to Reply #65 |
67. thanks |
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dpbrown (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 10:48 AM Response to Reply #63 |
118. Here's what worked for my wife... |
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begin_within (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:38 PM Response to Original message |
66. Walk one hour per day. Cut the portions you eat down by 50%. Drink water. |
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HarukaTheTrophyWife (1000+ posts) Send PM | Profile | Ignore | Wed Oct-11-06 11:45 PM Response to Reply #66 |
69. Advocating 50% portion cuts is pretty irresponsible. |
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SlavesandBulldozers (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 12:06 AM Response to Reply #66 |
74. i would say weight training and swimming. |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 07:09 AM Response to Reply #66 |
108. 50% portions? No way |
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LSK (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 12:17 AM Response to Original message |
79. calorie counting |
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BrightKnight (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 12:33 AM Response to Original message |
81. Weight training works for me. |
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mykpart (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 12:35 AM Response to Original message |
82. Could you possibly manage to give birth? |
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VOX (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 04:36 AM Response to Original message |
83. No such thing as spot-reduction...ya gotta drop overall poundage. |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:22 AM Response to Original message |
84. Cardio and diet |
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calico1 (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:50 AM Response to Original message |
98. You've gotten (mostly) good advice. |
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LostinVA (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 07:45 AM Response to Reply #98 |
111. God, what crazy advice |
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flvegan (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 08:10 AM Response to Original message |
112. Wow. |
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Divameow77 (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 09:07 AM Response to Original message |
113. I want to remind you that |
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momophile (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 10:11 AM Response to Reply #113 |
114. "look at what you have to show for it!" |
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Pithlet (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 10:43 AM Response to Reply #113 |
117. Thank you. I was going to mention this. |
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Divameow77 (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 01:10 PM Response to Reply #117 |
120. I'm actually considering a "half" tuck |
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Avalux (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 10:30 AM Response to Original message |
115. I'm just gonna jump right in here (yikes) - |
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lojasmo (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 02:55 PM Response to Original message |
121. Eat clean, lift weights, HIIT |
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trof (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 04:57 PM Response to Original message |
124. OK. Here's the "secret": EAT. FEWER. CALORIES. |
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Nikia (1000+ posts) Send PM | Profile | Ignore | Thu Oct-12-06 06:19 PM Response to Original message |
125. Some of us are genetically that way |
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DU AdBot (1000+ posts) | Tue May 07th 2024, 09:49 PM Response to Original message |
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