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Turborama (1000+ posts) Send PM | Profile | Ignore | Thu Nov-25-10 09:43 PM Original message |
The "perfect diet"? World's largest study discovers how to keep the weight off for good |
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femrap (1000+ posts) Send PM | Profile | Ignore | Thu Nov-25-10 09:53 PM Response to Original message |
1. any diet that gives |
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applegrove (1000+ posts) Send PM | Profile | Ignore | Thu Nov-25-10 10:07 PM Response to Original message |
2. I tried the atkins diet and lost weight. Then I stopped but my addiction to fatty food was |
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stopbush (1000+ posts) Send PM | Profile | Ignore | Thu Nov-25-10 11:56 PM Response to Reply #2 |
14. Is that the fault of the Atkins' diet? |
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applegrove (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 12:11 AM Response to Reply #14 |
19. No it was too restrictive and I was becoming obsessed with fatty proteins and food |
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JDPriestly (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 03:12 AM Response to Reply #19 |
33. Lean meats and beans and proteins plus vegetables and fruits. |
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WhiteTara (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 10:12 AM Response to Reply #2 |
43. just choose your fats with care |
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nadinbrzezinski (1000+ posts) Send PM | Profile | Ignore | Thu Nov-25-10 10:17 PM Response to Original message |
3. I can make you thin |
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Turborama (1000+ posts) Send PM | Profile | Ignore | Thu Nov-25-10 10:26 PM Response to Reply #3 |
4. Go on then |
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nadinbrzezinski (1000+ posts) Send PM | Profile | Ignore | Thu Nov-25-10 10:42 PM Response to Reply #4 |
6. I eat when I am hungry |
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Turborama (1000+ posts) Send PM | Profile | Ignore | Thu Nov-25-10 11:56 PM Response to Reply #6 |
15. Thanks a lot! |
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nadinbrzezinski (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 12:04 AM Response to Reply #15 |
18. At the moment I need to remember to take the lactaid |
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tabasco (1000+ posts) Send PM | Profile | Ignore | Thu Nov-25-10 10:37 PM Response to Original message |
5. The old ditty is true: |
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pipi_k (1000+ posts) Send PM | Profile | Ignore | Thu Nov-25-10 10:46 PM Response to Reply #5 |
7. And the last line.... |
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Systematic Chaos (1000+ posts) Send PM | Profile | Ignore | Thu Nov-25-10 11:08 PM Response to Original message |
8. But THEN, one actually goes to the NEJM website and looks up the study. |
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Liquorice (1000+ posts) Send PM | Profile | Ignore | Thu Nov-25-10 11:20 PM Response to Reply #8 |
10. The China Study is the best book on nutrition I have ever read. nt |
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Systematic Chaos (1000+ posts) Send PM | Profile | Ignore | Thu Nov-25-10 11:37 PM Response to Reply #10 |
13. Thank you for backing me up on that. |
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Liquorice (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 12:00 AM Response to Reply #13 |
17. Yes I am also a big fan of McDougall and Dr. Esselstyn as well. I was very happy |
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JDPriestly (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 03:19 AM Response to Reply #17 |
35. I eat lots of low-fat protein, meats (mostly poultry, red meat once |
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johnaries (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 12:37 AM Response to Reply #8 |
24. The China Study has been debunked. For one thing, the book |
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Liquorice (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 12:41 AM Response to Reply #24 |
25. No it hasn't. nt |
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Systematic Chaos (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 01:55 AM Response to Reply #24 |
28. Does the direct correlation between animal protein intake in HUMANS... |
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JDPriestly (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 03:17 AM Response to Reply #8 |
34. Maybe it depends on the person. |
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Systematic Chaos (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 03:34 AM Response to Reply #34 |
36. I'm not trying to pick on you, but I do have a question. |
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JDPriestly (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 10:19 PM Response to Reply #36 |
45. I don't eat potatoes except at social events when someone else cooks them |
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Bigmack (1000+ posts) Send PM | Profile | Ignore | Thu Nov-25-10 11:14 PM Response to Original message |
9. Serious question... |
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Hippo_Tron (1000+ posts) Send PM | Profile | Ignore | Thu Nov-25-10 11:20 PM Response to Reply #9 |
11. When you hear the phrase 2000 calorie diet |
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eppur_se_muova (1000+ posts) Send PM | Profile | Ignore | Thu Nov-25-10 11:21 PM Response to Reply #9 |
12. 1 Calory (nutritionist's "calory", or "big calory") = 1000 calories |
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stopbush (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 12:00 AM Response to Original message |
16. Isn't the problem for most people that they don't stop eating when they feel full? |
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KittyWampus (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 12:17 AM Response to Reply #16 |
21. the problem is eating refined carbs doesn't allow your body to feel full. |
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nadinbrzezinski (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 12:29 AM Response to Reply #16 |
23. Since I follow this method I think I can answer it |
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Systematic Chaos (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 02:07 AM Response to Reply #16 |
29. I suggest that the problem is many of our standard foods are just too calorie dense. |
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GoCubsGo (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 08:38 AM Response to Reply #16 |
40. It takes me a long, long time before I "feel full" |
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KittyWampus (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 12:14 AM Response to Original message |
20. Freaking diet doesn't even mention vegetables? Leaving out refined carbs & little meat |
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flvegan (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 12:17 AM Response to Original message |
22. Rubbish. |
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AndyTiedye (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 01:05 AM Response to Original message |
26. Dance it Off |
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L0oniX (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 01:33 AM Response to Original message |
27. /¥\cDonalds owns you. |
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BigBearJohn (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 02:18 AM Response to Original message |
30. Thank you very much for posting this. It reminds me of the "Protein Power" diet that I'm on. |
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Obamanaut (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 02:46 AM Response to Original message |
31. Eat less, move more. Don't use large dinner plates - use the smaller |
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eShirl (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 02:51 AM Response to Original message |
32. They "discovered" this like Colombus "discovered" America. n/t |
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Systematic Chaos (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 03:35 AM Response to Reply #32 |
37. The dairy industry, big pharma, and fast/processed food manufacturers PAID... |
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reggie the dog (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 06:10 AM Response to Original message |
38. work out too |
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quaker bill (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 07:10 AM Response to Original message |
39. This has been exactly right for me |
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SugarShack (979 posts) Send PM | Profile | Ignore | Fri Nov-26-10 08:58 AM Response to Original message |
41. That's how I eat and it does work...and it does stay off. |
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FLPanhandle (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 09:09 AM Response to Original message |
42. Bloom County summed it up for me. |
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lightningandsnow (1000+ posts) Send PM | Profile | Ignore | Fri Nov-26-10 10:21 AM Response to Original message |
44. There is no one-size-fits-all healthy diet. |
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socialist_n_TN (1000+ posts) Send PM | Profile | Ignore | Sat Nov-27-10 12:27 AM Response to Original message |
46. I think it's VERY individualistic based............ |
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defendandprotect (1000+ posts) Send PM | Profile | Ignore | Sat Nov-27-10 12:33 AM Response to Original message |
47. Anyone telling anyone to eat "animals" or "dairy" is pushing exploitation of animal-life ..... |
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Pavulon (1000+ posts) Send PM | Profile | Ignore | Sat Nov-27-10 12:43 AM Response to Reply #47 |
48. can you source that. mmm animls should stop tasting so good |
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