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Reply #41: i DID eat less and i DID exercise more ... and my certified, professional, personal
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Thu Nov-19-09 02:38 PM
Response to Reply #39 |
41. i DID eat less and i DID exercise more ... and my certified, professional, personal |
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trainer told me that i had to EAT MORE or i would not start to burn the fat i had.
cutting calories and increasing exercise does NOT ALWAYS lead to fat loss.
get it?
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