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Home » Discuss » Archives » General Discussion (1/22-2007 thru 12/14/2010) Donate to DU
Evoman Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Jun-11-08 01:50 PM
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40. Lots.
Morning: Cantaloupe, Oatmeal, Roasted chicken, coffee.

Lunch: Roasted chicken, tomatoes (raw with olive oil), raw red bell pepper, orange, and some strawberries. Water to drink.

I changed my diet quite a bit too. I don't drink anything other than water (sometimes coffee and tea), and sometimes milk (in something like oatmeal). I cut out pop and fruit juice.

All the fruit I eat is raw. All the vegetable I eat are raw or steamed (except beans, which I cook). I eat a lot of roasted chicken and fish. Almost no grain or bread other than oatmeal and bran.

It's a pretty awesome "diet". I lost some weight, without losing too much muscle mass.
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