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Reply #11: thank you and aA for your continued support- [View All]

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Home » Discuss » DU Groups » Health & Disability » Weight Loss/Maintenance Group

lavenderdiva

(1000+ posts) Send PM | Profile | Ignore

Sat Mar-29-08 10:15 PM
Response to Reply #9

11. thank you and aA for your continued support-

It means so much to me! I have been adding in exercise, but the most daily steps I've managed to make is close to 6000. The nurse told me that they aren't as worried about the daily 10,000 steps, but more concerned that I get in 3X's/week 1/2 hour exercise walking as a pretty fast pace. I'm trying to do that.

I'll post at my next weigh-in on Tuesday, April 1.... :hi:

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