Some months it gets really bad. I Isolate myself and don't go out. And I usually find myself engaging in an activity almost to the exclusion of other activities. Sometimes it's writing, sometimes it's surfing the net and DU. If people call, I don't call them back. It feels like I have no energy to socialize during these times. I do wonder if anti depressants would help. I tried St John's Wort but it didn't relieve the symptoms. Exercise does help, and I do try to keep up with that.
I'm not looking for medical advice just comparing experiences.
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