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Reply #18: Day Six. Back on track. [View All]

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nolabear Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Jan-27-11 01:14 PM
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18. Day Six. Back on track.
I'm doing really well. Got a break in the action at work today so am off to buy vegetable broth to make a buttload of WW Vegetable Soup to freeze and eat.

I'm actually managing to stop and appreciate my times of desperation and craziness (and around weight loss I can get pretty crazy) and step back, consider the reality of the situation, and calm myself down rather than react by eating something out of either anxiety or resentment.

Anyone?
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