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Reply #15: I know the feeling [View All]

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Beaverhausen Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Jun-25-04 07:28 PM
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15. I know the feeling
can't sleep, can't eat...

just remember to keep breathing. stop and take some long deep breaths and tell youself everything is fine. Even if you don't believe it at first keep saying it. You have the power to change your thoughts.

I recommend Louise Hay's book "You Can Heal Your Life" and if you can find one in your area go to a Louise Hay counselor.

We all go thru times like these at one time or another. You will get thru it. And you will be stronger for it.

:hug:
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