Reply #53: I can't digest soy or beans

[undergroundpanther]

If I eat too much soy I will get mad cramps and my intestines gurgle and seem to twist and it leaves my body out the other end undigested as do beans in about 15 minutes after I eat them. I am lactose intolerant too. Some people like me cannot go 'vegetarian" because of food allergies or other things.It sucks because I am poor. I eat what I can get. I eat alot of frozen veggies or canned when I can get it, Sometimes there is a ten for ten bucks sale ten bags of frozen veggies.I eat whatever is cheap and half decent, I do BLT's sometimes . I get what won't set my bowels into a fit. I drink water with a bit of juice in it. Or tea, no sugar.I get fruit when I can.
Some days I just eat a couple of cans of veggies and a banana and some toast later. Sometimes I eat some canned tuna.I don't have alot of food left by time the end of the month gets close.