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Stuart G

(38,436 posts) Sun Nov 25, 2012, 11:00 AM Nov 2012

20 Habits that make you fat...not a joke.. [View all]

http://shine.yahoo.com/healthy-living/20-habits-fat-133300919.html

If you have any kind of weight problem..most of these ideas are worth looking at..
It is really worth the five minutes that it takes to link there and watch the show..especially the one about the "free food at restaurants"..
...............Stuart G.......................

13 replies

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20 Habits that make you fat...not a joke.. [View all] Stuart G Nov 2012 OP

So I should just cut off my friends? hobbit709 Nov 2012 #1

No, no, it says 20 *habits*, not "20 hobbits"... petronius Nov 2012 #10

As of Friday I'd lost 15.4 pounds and I did it in a month Tobin S. Nov 2012 #2

#20--LMAO!! GoCubsGo Nov 2012 #3

chewing gum actually increases my appetite, makes me hungrier! Tuesday Afternoon Nov 2012 #4

It doesn't do much for me. GoCubsGo Nov 2012 #7

If you eat emotionally Tobin S. Nov 2012 #5

I think they're talking about developing the habit. noamnety Nov 2012 #6

I know what they are talking about. GoCubsGo Nov 2012 #8

That really points out some things we don't even think about during the say. Arkansas Granny Nov 2012 #9

I found that getting rid of the scale actually helps me. nolabear Nov 2012 #11

Get enough sleep: Quantess Nov 2012 #12

I need 8 hours too. Stuart G Nov 2012 #13