Dems introduce high-capacity magazine ban in the House

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8. Practice creates muscle memory.

That kind of practice is easy to do and in a couple of days you can work up a decent speed. You won't be able to compete with the guy in the video, but you can get the time to under one second. Even without practice it doesn't take more than three seconds. Carrying spare loaded mags isn't a big problem. The VT killer reloaded 17 times. The Ft. Hood killer reloaded several times. So did the Luby's killer.

Personally, I don't have any extended mags. I do have a pistol whose magazine takes 12 rounds, and I am going to buy a GLOCK 21 (.45 caliber) which uses a 12 round mag. I tried one of those magazines that stick out the bottom of the pistol and I didn't like it. The weight of the extra ammo changed the balance of the gun thereby changing the feel of the gun in the hand.