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Weight Loss/Maintenance (Group)

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Title of discussion thread Replies Author Start time Last reply Recs Views
Is there any vegetarians out there who can outline a low or no meat weight loss dietary plan? 10 sue4e3 Saturday Monday 0 360
Low Carb has been life changing to me...... 13 Logical Aug 2015 Saturday 6 967
any thoughts? 2 Manifestor_of_Light Jan 27 Jan 29 0 239
Anybody here have hypothyroid? 12 Faux pas Sep 2015 Jan 27 0 1084
It's all fun and games until your JEANS get tight! 10 PassingFair Jan 4 Jan 25 0 324
Diet Coke bad...Aspartame bad, right? What do I drink then? 24 NoJusticeNoPeace Mar 2015 Jan 19 0 1721
A lot of things work for weight loss. 10 Tobin S. Oct 2015 Dec 31 3 832
I've lost 20 pounds in the past 2 months. 10 Odin2005 Dec 2012 Dec 12 5 1953
I want to do this but... I don't have the time: 0 Xyzse Dec 3 Dec 3 0 266
Any coffee and tea drinkers here? 8 Sanity Claws Apr 2013 Nov 30 1 1757
Hormone release 0 get the red out Nov 25 Nov 25 0 308
Halloween was very scary. 2 PassingFair Nov 2015 Nov 2015 0 497
Anyone using The Beck Solution? 3 classykaren Dec 2014 Oct 2015 2 1538
Dukan Diet/Day 2. Anyone have success with this? [View all] 64 PassingFair May 2015 Oct 2015 1 2497
Curious about how many here have tried or considered wheat-free diets 12 highplainsdem Mar 2014 Sep 2015 5 1320
Have you considered Qsymia? Here's my thoughts from someone who has used it 8 LynneSin Jul 2015 Aug 2015 3 1423
Here's a link to my before and after pictures. :^) 13 GreenPartyVoter Jul 2015 Aug 2015 9 685
Fat,sick and nearly dead 29 jambo101 Apr 2013 Jul 2015 3 3207
I'm starting the Paleo diet next week. 15 RudynJack Aug 2013 Jul 2015 1 2242
Update: One year gone and down 100lbs. 50 more to go. N/T 14 GreenPartyVoter Jul 2015 Jul 2015 7 603
Doctor's scales were off! 2 spooky3 Jul 2015 Jul 2015 2 508
Drugs to help lose weight 14 jambo101 Jan 2013 Jun 2015 0 2166
News of my death are [View all] 77 Systematic Chaos Jun 2015 Jun 2015 176 5879
Ok, here they are, before and after pics... 40 madmom May 2014 May 2015 59 4388
Solutions for stress eating? 3 Lisa D May 2015 May 2015 0 837
5'6" over 300# 11 exboyfil Jul 2013 May 2015 1 1694
Had a Cobb Salad for dinner tonight. Yummy. But darn if I couldn't 16 applegrove Oct 2014 May 2015 0 1665
Anyone on the 21 Day Fix Plan? 0 classykaren May 2015 May 2015 1 278
Summer's coming finally!! Have you a favourite summer meal 2 auntAgonist Apr 2015 Apr 2015 0 653
Sooooo, in the last 2 years, I've lost 55 pounds with another 30 to go. 1 hedgehog Mar 2015 Mar 2015 0 622
After 7 months, I am down 60lbs and am under 200lbs 15 GreenPartyVoter Mar 2015 Mar 2015 6 1156
So, you say I took the easy way out. A surgeon's perspective on Bariatric Surgery. 10 auntAgonist Mar 2014 Feb 2015 8 6932
Best calorie counter on web???? I have found some that are difficult to use, some that 9 patricia92243 Apr 2013 Jan 2015 0 1445
I am 1000 days into my lifestyle change. A few thoughts...including getting rid of the word "diet" 15 NRaleighLiberal Sep 2013 Dec 2014 11 2550
New video "A Fat Manifesto" 4 lenrely Dec 2014 Dec 2014 0 710
And so begins the holiday season 4 PennyK Nov 2014 Dec 2014 0 882
My lap-band had to be removed yesterday 8 rox63 Sep 2014 Oct 2014 1 1231
Anyone on Ideal Protein or using alternatives? 2 classykaren Sep 2014 Oct 2014 1 623
Does anybody else use relaxation techniques to curb cravings? 2 liberal_at_heart Feb 2014 Oct 2014 1 840
One year report on the alternating day fast routine. 8 alfredo May 2014 Oct 2014 3 1286
I joined a walking program at work. 2 woodsprite Oct 2014 Oct 2014 3 702
Worthy Tips To Get Rid of Your Belly Fat 0 Cane Jason Sep 2014 Sep 2014 0 578
I have lost 15lbs since mid-July. Woohoo! Only 100 more to go. 11 GreenPartyVoter Aug 2014 Sep 2014 3 1099
If anyone else is using fitbit and myfitnesspal, I am 10 GreenPartyVoter Aug 2014 Sep 2014 1 1306
Going Vegan 3 jambo101 Aug 2014 Aug 2014 5 573
I have become a FitBit 5 mile addict. Music helps, and being a group. Anyone else? 15 NYC_SKP Feb 2014 Aug 2014 2 1431
Has anyone use Qsyima or Belviq? 1 LynneSin Aug 2014 Aug 2014 0 578
Has anyone here tried the new weight loss drug BELVIQ? 2 Snotcicles Jun 2013 Aug 2014 1 1458
I started a juice reboot 4 TexasBushwhacker Jan 2014 Aug 2014 0 676
Something to watch out for - eating too fast 0 hedgehog Aug 2014 Aug 2014 3 536
Just starting a diet 0 davidpdx Jun 2014 Jun 2014 1 400
13 Healthy Foods That Can Make You Fat..Cosmopolitan.. 15 Stuart G Nov 2013 May 2014 1 2294
1 year ago today... update 7 madmom Apr 2014 May 2014 6 1008
"Bacteria in the Intestines May Help Tip the Bathroom Scale, Studies Show" 3 applegrove Mar 2013 May 2014 1 2110
I joined Weight Watchers online 2 weeks ago. 3 Coventina May 2014 May 2014 4 800
Did anyone see "My 600-lb Life" last night? 7 spinbaby Jan 2014 May 2014 1 1614
"All Of Me" 3 handmade34 Apr 2014 Apr 2014 0 609
Please don't say anything negative. I just bought 3 discount cards at Costco 7 Maraya1969 Feb 2014 Mar 2014 2 1251
Tried it my way for a decade and then decided on a program. 8 no_hypocrisy Aug 2013 Mar 2014 7 1316
My new favourite smoothie: strawberries, spinach, parsley, apple, stevia, yogurt and 0 applegrove Jan 2014 Jan 2014 2 674
I lent money to a family member for 0 applegrove Jan 2014 Jan 2014 2 605
My weight loss journey... 5 madmom Jan 2014 Jan 2014 5 1037
Great way to flavour smoothies in a low cal way. Just cut open an herbal tea bag 0 applegrove Jan 2014 Jan 2014 0 497
Anyone using Fitbit? 2 LynneSin Mar 2012 Jan 2014 0 1334
Anyone here use FitBit? 3 Lisa0825 Nov 2012 Dec 2013 1 1095
Tips And Exercises For Flat Abs For Women 0 coucouza Dec 2013 Dec 2013 0 497
Down 12 lbs since the summer 12 supernova Oct 2013 Dec 2013 0 1810
How long does a "weight loss plateau" last? I'm using South Beach and lost 10 pounds in two 16 patricia92243 Jul 2013 Dec 2013 0 4841
Sugar should be a controlled substance....! 13 Bigmack Jan 2012 Dec 2013 8 2910
Ice cream! 4 spinbaby May 2013 Dec 2013 1 973
How fast can you spot the error in this Facebook posting? 3 hedgehog Dec 2013 Dec 2013 0 1050
Android weight loss app 5 Tripper11 Dec 2013 Dec 2013 0 770
This message was self-deleted by its author 0 Stuart G Nov 2013 Nov 2013 0 356
Do some parents give their children sweets just to make them smile? 5 Puzzledtraveller Oct 2013 Nov 2013 0 1292
Oh Happy Day..... 9 madmom Nov 2013 Nov 2013 5 1143
I'm looking for a bit more incentive - 2 hedgehog Oct 2013 Oct 2013 0 604
Just tried this yesterday. I recommend. My sweet tooth needs something :) 13 Little Star Apr 2013 Oct 2013 0 1931
Let's tally up !! 14 auntAgonist Jun 2013 Oct 2013 0 1928
Need some help. 5 Crimson76 Sep 2013 Oct 2013 0 839
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