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Weight Loss/Maintenance (Group)

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Title of discussion thread Replies Author Start time Last reply Recs Views
Dukan Diet/Day 2. Anyone have success with this? 33 PassingFair May 5 14 hrs ago 1 803
Diet Coke bad...Aspartame bad, right? What do I drink then? 17 NoJusticeNoPeace Mar 2015 Jun 20 0 1055
Drugs to help lose weight 14 jambo101 Jan 2013 Jun 20 0 1828
Curious about how many here have tried or considered wheat-free diets 11 highplainsdem Mar 2014 Jun 15 3 984
News of my death are [View all] 77 Systematic Chaos Jun 5 Jun 6 176 4200
Ok, here they are, before and after pics... 40 madmom May 2014 May 25 59 3727
Solutions for stress eating? 3 Lisa D May 19 May 19 0 606
5'6" over 300# 11 exboyfil Jul 2013 May 10 0 1365
Had a Cobb Salad for dinner tonight. Yummy. But darn if I couldn't 16 applegrove Oct 2014 May 10 0 1203
Anyone on the 21 Day Fix Plan? 0 classykaren May 4 May 4 1 149
Summer's coming finally!! Have you a favourite summer meal 2 auntAgonist Apr 18 Apr 29 0 502
Sooooo, in the last 2 years, I've lost 55 pounds with another 30 to go. 1 hedgehog Mar 2015 Mar 2015 0 463
After 7 months, I am down 60lbs and am under 200lbs 15 GreenPartyVoter Mar 2015 Mar 2015 6 768
So, you say I took the easy way out. A surgeon's perspective on Bariatric Surgery. 10 auntAgonist Mar 2014 Feb 2015 8 4000
Best calorie counter on web???? I have found some that are difficult to use, some that 9 patricia92243 Apr 2013 Jan 2015 0 1169
Any coffee and tea drinkers here? 5 Sanity Claws Apr 2013 Jan 2015 0 1380
I am 1000 days into my lifestyle change. A few thoughts...including getting rid of the word "diet" 15 NRaleighLiberal Sep 2013 Dec 2014 11 2171
I'm starting the Paleo diet next week. 14 RudynJack Aug 2013 Dec 2014 1 1848
Anyone using The Beck Solution? 2 classykaren Dec 2014 Dec 2014 1 1292
New video "A Fat Manifesto" 4 lenrely Dec 2014 Dec 2014 0 483
And so begins the holiday season 4 PennyK Nov 2014 Dec 2014 0 658
My lap-band had to be removed yesterday 8 rox63 Sep 2014 Oct 2014 1 856
Anyone on Ideal Protein or using alternatives? 2 classykaren Sep 2014 Oct 2014 1 433
Does anybody else use relaxation techniques to curb cravings? 2 liberal_at_heart Feb 2014 Oct 2014 1 687
One year report on the alternating day fast routine. 8 alfredo May 2014 Oct 2014 3 856
I joined a walking program at work. 2 woodsprite Oct 2014 Oct 2014 3 509
Worthy Tips To Get Rid of Your Belly Fat 0 Cane Jason Sep 2014 Sep 2014 0 434
I have lost 15lbs since mid-July. Woohoo! Only 100 more to go. 11 GreenPartyVoter Aug 2014 Sep 2014 3 773
If anyone else is using fitbit and myfitnesspal, I am 10 GreenPartyVoter Aug 2014 Sep 2014 1 944
Going Vegan 3 jambo101 Aug 2014 Aug 2014 4 409
I have become a FitBit 5 mile addict. Music helps, and being a group. Anyone else? 15 NYC_SKP Feb 2014 Aug 2014 2 1084
Has anyone use Qsyima or Belviq? 1 LynneSin Aug 2014 Aug 2014 0 421
Fat,sick and nearly dead 28 jambo101 Apr 2013 Aug 2014 3 2543
Has anyone here tried the new weight loss drug BELVIQ? 2 Snotcicles Jun 2013 Aug 2014 1 1238
I started a juice reboot 4 TexasBushwhacker Jan 2014 Aug 2014 0 500
Something to watch out for - eating too fast 0 hedgehog Aug 2014 Aug 2014 3 406
Message auto-removed 0 Name removed Jun 2014 Jun 2014 1 412
Just starting a diet 0 davidpdx Jun 2014 Jun 2014 1 281
13 Healthy Foods That Can Make You Fat..Cosmopolitan.. 15 Stuart G Nov 2013 May 2014 1 1964
1 year ago today... update 7 madmom Apr 2014 May 2014 6 746
"Bacteria in the Intestines May Help Tip the Bathroom Scale, Studies Show" 3 applegrove Mar 2013 May 2014 1 1887
I joined Weight Watchers online 2 weeks ago. 3 Coventina May 2014 May 2014 4 618
Did anyone see "My 600-lb Life" last night? 7 spinbaby Jan 2014 May 2014 1 1221
"All Of Me" 3 handmade34 Apr 2014 Apr 2014 0 408
Please don't say anything negative. I just bought 3 discount cards at Costco 7 Maraya1969 Feb 2014 Mar 2014 2 986
Tried it my way for a decade and then decided on a program. 8 no_hypocrisy Aug 2013 Mar 2014 7 1063
My new favourite smoothie: strawberries, spinach, parsley, apple, stevia, yogurt and 0 applegrove Jan 2014 Jan 2014 2 520
I lent money to a family member for 0 applegrove Jan 2014 Jan 2014 2 459
My weight loss journey... 5 madmom Jan 2014 Jan 2014 5 810
Great way to flavour smoothies in a low cal way. Just cut open an herbal tea bag 0 applegrove Jan 2014 Jan 2014 0 376
Anyone using Fitbit? 2 LynneSin Mar 2012 Jan 2014 0 1157
Anyone here use FitBit? 3 Lisa0825 Nov 2012 Dec 2013 1 883
Tips And Exercises For Flat Abs For Women 0 coucouza Dec 2013 Dec 2013 0 387
Down 12 lbs since the summer 12 supernova Oct 2013 Dec 2013 0 1558
I've lost 20 pounds in the past 2 months. 7 Odin2005 Dec 2012 Dec 2013 3 1591
How long does a "weight loss plateau" last? I'm using South Beach and lost 10 pounds in two 16 patricia92243 Jul 2013 Dec 2013 0 3365
Sugar should be a controlled substance....! 13 Bigmack Jan 2012 Dec 2013 8 2566
Ice cream! 4 spinbaby May 2013 Dec 2013 1 807
How fast can you spot the error in this Facebook posting? 3 hedgehog Dec 2013 Dec 2013 0 872
Android weight loss app 5 Tripper11 Dec 2013 Dec 2013 0 554
This message was self-deleted by its author 0 Stuart G Nov 2013 Nov 2013 0 267
Do some parents give their children sweets just to make them smile? 5 Puzzledtraveller Oct 2013 Nov 2013 0 1098
Oh Happy Day..... 9 madmom Nov 2013 Nov 2013 5 913
I'm looking for a bit more incentive - 2 hedgehog Oct 2013 Nov 2013 0 450
Just tried this yesterday. I recommend. My sweet tooth needs something :) 13 Little Star Apr 2013 Oct 2013 0 1727
Let's tally up !! 14 auntAgonist Jun 2013 Oct 2013 0 1590
Need some help. 5 Crimson76 Sep 2013 Oct 2013 0 666
A question on obesity - I am finally losing weight, but only by going on a very low 9 hedgehog Sep 2013 Oct 2013 1 1576
I don't know if this is where to discuss this 5 jeffrey_pdx Oct 2013 Oct 2013 0 671
WOOHOO..I did it!!!.. 9 madmom Aug 2013 Oct 2013 2 1376
30 pounds down, 60 to go! Bonus - I spent yesterday 7 hedgehog Jul 2013 Sep 2013 4 1199
Back in Mid April I started the alternate day fasting routine. This is a status report. 0 alfredo Sep 2013 Sep 2013 0 804
"7 Low-Effort Ways You Can Burn More Calories Every Day" 1 applegrove Sep 2013 Sep 2013 1 701
What 200 calories looks like 7 spinbaby Apr 2013 Sep 2013 5 1458
3 years ago today...I gave up food that I was addicted to for many years... 4 Stuart G Jul 2013 Aug 2013 3 983
It is what you eat, after all... 4 ginnyinWI Jul 2013 Aug 2013 3 868
Your thoughts on this 5:2 program? 1 rdharma Aug 2013 Aug 2013 0 536
I just ate a cup of broccoli slaw. You 1 applegrove Aug 2013 Aug 2013 0 580
Three months on the Alternate Day Fast diet. Weight loss is continuing, 2 alfredo Jul 2013 Jul 2013 3 1336
Pasta Zero 14 Denninmi Jun 2013 Jun 2013 2 1563
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