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Weight Loss/Maintenance (Group)

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Title of discussion thread Replies Author Start time Last reply Recs Views
And so begins the holiday season 2 PennyK 4 hrs ago 1 hr ago 0 41
My lap-band had to be removed yesterday 8 rox63 Sep 6 Oct 31 0 439
Had a Cobb Salad for dinner tonight. Yummy. But darn if I couldn't 7 applegrove Oct 20 Oct 27 0 558
Anyone on Ideal Protein or using alternatives? 2 classykaren Sep 9 Oct 21 0 223
Does anybody else use relaxation techniques to curb cravings? 2 liberal_at_heart Feb 2014 Oct 21 1 398
I'm starting the Paleo diet next week. 12 RudynJack Aug 2013 Oct 18 1 1482
One year report on the alternating day fast routine. 8 alfredo May 2014 Oct 7 3 552
I joined a walking program at work. 2 woodsprite Oct 3 Oct 3 3 366
I am 1000 days into my lifestyle change. A few thoughts...including getting rid of the word "diet" 14 NRaleighLiberal Sep 2013 Sep 30 10 1823
Worthy Tips To Get Rid of Your Belly Fat 0 Cane Jason Sep 30 Sep 30 0 244
I have lost 15lbs since mid-July. Woohoo! Only 100 more to go. 11 GreenPartyVoter Aug 30 Sep 17 3 565
5'6" over 300# 9 exboyfil Jul 2013 Sep 17 0 1039
If anyone else is using fitbit and myfitnesspal, I am 10 GreenPartyVoter Aug 2014 Sep 4 1 615
So, you say I took the easy way out. A surgeon's perspective on Bariatric Surgery. 9 auntAgonist Mar 2014 Aug 30 7 1582
Going Vegan 3 jambo101 Aug 27 Aug 29 3 248
I have become a FitBit 5 mile addict. Music helps, and being a group. Anyone else? 15 NYC_SKP Feb 2014 Aug 2014 2 705
Has anyone use Qsyima or Belviq? 1 LynneSin Aug 2014 Aug 2014 0 233
Curious about how many here have tried or considered wheat-free diets 7 highplainsdem Mar 2014 Aug 2014 2 619
Fat,sick and nearly dead 28 jambo101 Apr 2013 Aug 2014 3 2119
Has anyone here tried the new weight loss drug BELVIQ? 2 Snotcicles Jun 2013 Aug 2014 1 1066
I started a juice reboot 4 TexasBushwhacker Jan 2014 Aug 2014 0 356
Something to watch out for - eating too fast 0 hedgehog Aug 2014 Aug 2014 3 285
Ok, here they are, before and after pics... 38 madmom May 2014 Jul 2014 57 2659
Message auto-removed 0 Name removed Jun 2014 Jun 2014 1 337
Just starting a diet 0 davidpdx Jun 2014 Jun 2014 1 193
13 Healthy Foods That Can Make You Fat..Cosmopolitan.. 15 Stuart G Nov 2013 May 2014 1 1562
1 year ago today... update 7 madmom Apr 2014 May 2014 5 468
"Bacteria in the Intestines May Help Tip the Bathroom Scale, Studies Show" 3 applegrove Mar 2013 May 2014 1 1718
I joined Weight Watchers online 2 weeks ago. 3 Coventina May 2014 May 2014 4 468
Any coffee and tea drinkers here? 4 Sanity Claws Apr 2013 May 2014 0 1062
Did anyone see "My 600-lb Life" last night? 7 spinbaby Jan 2014 May 2014 1 870
"All Of Me" 3 handmade34 Apr 2014 Apr 2014 0 277
Please don't say anything negative. I just bought 3 discount cards at Costco 7 Maraya1969 Feb 2014 Mar 2014 1 696
Tried it my way for a decade and then decided on a program. 8 no_hypocrisy Aug 2013 Mar 2014 6 914
My new favourite smoothie: strawberries, spinach, parsley, apple, stevia, yogurt and 0 applegrove Jan 2014 Jan 2014 2 333
I lent money to a family member for 0 applegrove Jan 2014 Jan 2014 2 360
My weight loss journey... 5 madmom Jan 2014 Jan 2014 4 660
Great way to flavour smoothies in a low cal way. Just cut open an herbal tea bag 0 applegrove Jan 2014 Jan 2014 0 267
Anyone using Fitbit? 2 LynneSin Mar 2012 Jan 2014 0 1033
Anyone here use FitBit? 3 Lisa0825 Nov 2012 Dec 2013 1 719
Tips And Exercises For Flat Abs For Women 0 coucouza Dec 2013 Dec 2013 0 304
Down 12 lbs since the summer 12 supernova Oct 2013 Dec 2013 0 1391
I've lost 20 pounds in the past 2 months. 7 Odin2005 Dec 2012 Dec 2013 3 1428
How long does a "weight loss plateau" last? I'm using South Beach and lost 10 pounds in two 16 patricia92243 Jul 2013 Dec 2013 0 2349
Sugar should be a controlled substance....! 13 Bigmack Jan 2012 Dec 2013 8 2378
Ice cream! 4 spinbaby May 2013 Dec 2013 1 708
How fast can you spot the error in this Facebook posting? 3 hedgehog Dec 2013 Dec 2013 0 689
Android weight loss app 5 Tripper11 Dec 2013 Dec 2013 0 435
This message was self-deleted by its author 0 Stuart G Nov 2013 Nov 2013 0 202
Do some parents give their children sweets just to make them smile? 5 Puzzledtraveller Oct 2013 Nov 2013 0 867
Oh Happy Day..... 9 madmom Nov 2013 Nov 2013 5 762
I'm looking for a bit more incentive - 2 hedgehog Oct 2013 Nov 2013 0 355
Just tried this yesterday. I recommend. My sweet tooth needs something :) 13 Little Star Apr 2013 Oct 2013 0 1523
Let's tally up !! 14 auntAgonist Jun 2013 Oct 2013 0 1439
Need some help. 5 Crimson76 Sep 2013 Oct 2013 0 555
A question on obesity - I am finally losing weight, but only by going on a very low 9 hedgehog Sep 2013 Oct 2013 1 1243
I don't know if this is where to discuss this 5 jeffrey_pdx Oct 2013 Oct 2013 0 562
Best calorie counter on web???? I have found some that are difficult to use, some that 7 patricia92243 Apr 2013 Oct 2013 0 933
WOOHOO..I did it!!!.. 9 madmom Aug 2013 Oct 2013 2 1240
30 pounds down, 60 to go! Bonus - I spent yesterday 7 hedgehog Jul 2013 Sep 2013 4 1066
Back in Mid April I started the alternate day fasting routine. This is a status report. 0 alfredo Sep 2013 Sep 2013 0 620
"7 Low-Effort Ways You Can Burn More Calories Every Day" 1 applegrove Sep 2013 Sep 2013 1 532
What 200 calories looks like 7 spinbaby Apr 2013 Sep 2013 5 1198
3 years ago today...I gave up food that I was addicted to for many years... 4 Stuart G Jul 2013 Aug 2013 3 843
It is what you eat, after all... 4 ginnyinWI Jul 2013 Aug 2013 3 748
Your thoughts on this 5:2 program? 1 rdharma Aug 2013 Aug 2013 0 443
I just ate a cup of broccoli slaw. You 1 applegrove Aug 2013 Aug 2013 0 467
Three months on the Alternate Day Fast diet. Weight loss is continuing, 2 alfredo Jul 2013 Jul 2013 3 1179
Pasta Zero 14 Denninmi Jun 2013 Jun 2013 2 1381
Cushings Syndrome? 2 Scout Jun 2013 Jun 2013 2 679
Gotta lose weight, bread must go. 23 jambo101 Jan 2013 Jun 2013 0 2949
A lesson in NEVER giving up -- 221 pounds gone and below 300 for first time in over 20 years. 17 Systematic Chaos Nov 2012 Jun 2013 6 2472
Woo Hoo!!! Just hit the minus 9 madmom May 2013 Jun 2013 3 1030
Leo Galland's Fat Resistance Diet: Love it. Anyone else on it? 3 lindysalsagal May 2013 May 2013 0 958
Update: One month on the alternate day fasting regime. 2 alfredo Apr 2013 May 2013 2 1822
Diet help for Obese husband and Skinny Wife 4 HockeyMom Apr 2013 May 2013 0 1920
Just made a meal with the very first garden (mine) veg of the season. 2 bike man May 2013 May 2013 0 572
I'm loving this 2 spinbaby May 2013 May 2013 2 546
A chicken recipe I use after a gym workout 5 bike man May 2013 May 2013 0 762
Message auto-removed 0 Name removed May 2013 May 2013 0 419
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