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Weight Loss/Maintenance (Group)

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Title of discussion thread Replies Author Start time Last reply Recs Views
I'm starting the Paleo diet next week. 11 RudynJack Aug 2013 10 hrs ago 1 1263
Curious about how many here have tried or considered wheat-free diets 7 highplainsdem Mar 2014 10 hrs ago 1 500
Fat,sick and nearly dead 28 jambo101 Apr 2013 Yesterday 3 1901
Has anyone here tried the new weight loss drug BELVIQ? 2 Snotcicles Jun 2013 Thursday 1 956
Has anyone use Qsyima or Belviq? 0 LynneSin Thursday Thursday 0 65
I started a juice reboot 4 TexasBushwhacker Jan 2014 Aug 12 0 291
Something to watch out for - eating too fast 0 hedgehog Aug 1 Aug 1 3 217
I have become a FitBit 5 mile addict. Music helps, and being a group. Anyone else? 9 NYC_SKP Feb 2014 Jul 29 1 480
Ok, here they are, before and after pics... 38 madmom May 2014 Jul 5 56 2202
One year report on the alternating day fast routine. 6 alfredo May 2014 Jun 25 2 362
Message auto-removed 0 Name removed Jun 24 Jun 24 1 297
Just starting a diet 0 davidpdx Jun 23 Jun 23 1 146
13 Healthy Foods That Can Make You Fat..Cosmopolitan.. 15 Stuart G Nov 2013 May 26 1 1396
1 year ago today... update 7 madmom Apr 2014 May 2014 4 378
"Bacteria in the Intestines May Help Tip the Bathroom Scale, Studies Show" 3 applegrove Mar 2013 May 2014 1 1612
I joined Weight Watchers online 2 weeks ago. 3 Coventina May 2014 May 2014 3 394
Any coffee and tea drinkers here? 4 Sanity Claws Apr 2013 May 2014 0 982
Did anyone see "My 600-lb Life" last night? 7 spinbaby Jan 2014 May 2014 1 730
So, you say I took the easy way out. A surgeon's perspective on Bariatric Surgery. 3 auntAgonist Mar 2014 May 2014 6 593
"All Of Me" 3 handmade34 Apr 2014 Apr 2014 0 229
Please don't say anything negative. I just bought 3 discount cards at Costco 7 Maraya1969 Feb 2014 Mar 2014 1 565
Tried it my way for a decade and then decided on a program. 8 no_hypocrisy Aug 2013 Mar 2014 6 830
Does anybody else use relaxation techniques to curb cravings? 1 liberal_at_heart Feb 2014 Feb 2014 1 303
My new favourite smoothie: strawberries, spinach, parsley, apple, stevia, yogurt and 0 applegrove Jan 2014 Jan 2014 2 280
I lent money to a family member for 0 applegrove Jan 2014 Jan 2014 2 306
My weight loss journey... 5 madmom Jan 2014 Jan 2014 3 589
Great way to flavour smoothies in a low cal way. Just cut open an herbal tea bag 0 applegrove Jan 2014 Jan 2014 0 240
Anyone using Fitbit? 2 LynneSin Mar 2012 Jan 2014 0 977
Anyone here use FitBit? 3 Lisa0825 Nov 2012 Dec 2013 1 653
Tips And Exercises For Flat Abs For Women 0 coucouza Dec 2013 Dec 2013 0 254
Down 12 lbs since the summer 12 supernova Oct 2013 Dec 2013 0 1313
I've lost 20 pounds in the past 2 months. 7 Odin2005 Dec 2012 Dec 2013 3 1350
How long does a "weight loss plateau" last? I'm using South Beach and lost 10 pounds in two 16 patricia92243 Jul 2013 Dec 2013 0 2038
Sugar should be a controlled substance....! 13 Bigmack Jan 2012 Dec 2013 8 2269
Ice cream! 4 spinbaby May 2013 Dec 2013 1 649
How fast can you spot the error in this Facebook posting? 3 hedgehog Dec 2013 Dec 2013 0 616
Android weight loss app 5 Tripper11 Dec 2013 Dec 2013 0 386
This message was self-deleted by its author 0 Stuart G Nov 2013 Nov 2013 0 175
Do some parents give their children sweets just to make them smile? 5 Puzzledtraveller Oct 2013 Nov 2013 0 785
Oh Happy Day..... 9 madmom Nov 2013 Nov 2013 5 693
I'm looking for a bit more incentive - 2 hedgehog Oct 2013 Nov 2013 0 302
Just tried this yesterday. I recommend. My sweet tooth needs something :) 13 Little Star Apr 2013 Oct 2013 0 1428
Let's tally up !! 14 auntAgonist Jun 2013 Oct 2013 0 1346
Need some help. 5 Crimson76 Sep 2013 Oct 2013 0 489
A question on obesity - I am finally losing weight, but only by going on a very low 9 hedgehog Sep 2013 Oct 2013 1 1071
I don't know if this is where to discuss this 5 jeffrey_pdx Oct 2013 Oct 2013 0 516
Best calorie counter on web???? I have found some that are difficult to use, some that 7 patricia92243 Apr 2013 Oct 2013 0 886
WOOHOO..I did it!!!.. 9 madmom Aug 2013 Oct 2013 2 1159
30 pounds down, 60 to go! Bonus - I spent yesterday 7 hedgehog Jul 2013 Sep 2013 3 1003
Back in Mid April I started the alternate day fasting routine. This is a status report. 0 alfredo Sep 2013 Sep 2013 0 554
I am 1000 days into my lifestyle change. A few thoughts...including getting rid of the word "diet" 12 NRaleighLiberal Sep 2013 Sep 2013 10 1625
"7 Low-Effort Ways You Can Burn More Calories Every Day" 1 applegrove Sep 2013 Sep 2013 1 441
What 200 calories looks like 7 spinbaby Apr 2013 Sep 2013 5 1127
5'6" over 300# 7 exboyfil Jul 2013 Sep 2013 0 873
3 years ago today...I gave up food that I was addicted to for many years... 4 Stuart G Jul 2013 Aug 2013 3 800
It is what you eat, after all... 4 ginnyinWI Jul 2013 Aug 2013 3 703
Your thoughts on this 5:2 program? 1 rdharma Aug 2013 Aug 2013 0 410
I just ate a cup of broccoli slaw. You 1 applegrove Aug 2013 Aug 2013 0 424
Three months on the Alternate Day Fast diet. Weight loss is continuing, 2 alfredo Jul 2013 Jul 2013 3 1086
Pasta Zero 14 Denninmi Jun 2013 Jun 2013 1 1303
Cushings Syndrome? 2 Scout Jun 2013 Jun 2013 1 606
Gotta lose weight, bread must go. 23 jambo101 Jan 2013 Jun 2013 0 2793
A lesson in NEVER giving up -- 221 pounds gone and below 300 for first time in over 20 years. 17 Systematic Chaos Nov 2012 Jun 2013 6 2343
Woo Hoo!!! Just hit the minus 9 madmom May 2013 Jun 2013 3 967
Leo Galland's Fat Resistance Diet: Love it. Anyone else on it? 3 lindysalsagal May 2013 May 2013 0 870
Update: One month on the alternate day fasting regime. 2 alfredo Apr 2013 May 2013 2 1640
Diet help for Obese husband and Skinny Wife 4 HockeyMom Apr 2013 May 2013 0 1742
Just made a meal with the very first garden (mine) veg of the season. 2 bike man May 2013 May 2013 0 539
I'm loving this 2 spinbaby May 2013 May 2013 2 508
A chicken recipe I use after a gym workout 5 bike man May 2013 May 2013 0 691
Message auto-removed 0 Name removed May 2013 May 2013 0 388
Drugs to help lose weight 9 jambo101 Jan 2013 May 2013 0 1250
What I'm learning about clothes 5 spinbaby May 2013 May 2013 0 869
Xpost from chronic conditions group 1 nadinbrzezinski Apr 2013 Apr 2013 0 499
If you put a crouton on your sundae....... 1 dipsydoodle Apr 2013 Apr 2013 0 696
Just back from 2 week post op doctors visit... 3 madmom Apr 2013 Apr 2013 0 766
Anyone here using Alternate Day Fasting? 2 alfredo Apr 2013 Apr 2013 0 1135
Home from the hospital and feeling great... 8 madmom Apr 2013 Apr 2013 2 930
"The Overnight Diet" They are telling about it on ABC right now. Naturally, 6 patricia92243 Apr 2013 Apr 2013 1 2196
Well tomorrow is my big day..... 9 madmom Mar 2013 Apr 2013 0 950
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