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Weight Loss/Maintenance (Group)

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Title of discussion thread Replies Author Start time Last reply Recs Views
So, you say I took the easy way out. A surgeon's perspective on Bariatric Surgery. 2 auntAgonist Mar 27 Sunday 4 153
"All Of Me" 3 handmade34 Apr 15 Friday 0 100
1 year ago today... update 5 madmom Apr 1 Apr 6 2 141
Did anyone see "My 600-lb Life" last night? 4 spinbaby Jan 2014 Apr 3 1 460
Please don't say anything negative. I just bought 3 discount cards at Costco 7 Maraya1969 Feb 27 Mar 31 0 345
Tried it my way for a decade and then decided on a program. 8 no_hypocrisy Aug 2013 Mar 25 6 688
Curious about how many here have tried or considered wheat-free diets 5 highplainsdem Mar 1 Mar 14 1 264
I have become a FitBit 5 mile addict. Music helps, and being a group. Anyone else? 4 NYC_SKP Feb 2 Mar 11 1 291
Does anybody else use relaxation techniques to curb cravings? 1 liberal_at_heart Feb 9 Feb 27 1 231
My new favourite smoothie: strawberries, spinach, parsley, apple, stevia, yogurt and 0 applegrove Jan 27 Jan 27 2 192
13 Healthy Foods That Can Make You Fat..Cosmopolitan.. 13 Stuart G Nov 2013 Jan 26 0 1043
I lent money to a family member for 0 applegrove Jan 24 Jan 24 2 229
I started a juice reboot 3 TexasBushwhacker Jan 2014 Jan 2014 0 226
Has anyone here tried the new weight loss drug BELVIQ? 1 Snotcicles Jun 2013 Jan 2014 1 785
My weight loss journey... 5 madmom Jan 2014 Jan 2014 3 479
I'm starting the Paleo diet next week. 10 RudynJack Aug 2013 Jan 2014 1 1106
Fat,sick and nearly dead 23 jambo101 Apr 2013 Jan 2014 2 1618
Great way to flavour smoothies in a low cal way. Just cut open an herbal tea bag 0 applegrove Jan 2014 Jan 2014 0 180
Anyone using Fitbit? 2 LynneSin Mar 2012 Jan 2014 0 919
Anyone here use FitBit? 3 Lisa0825 Nov 2012 Dec 2013 1 593
Tips And Exercises For Flat Abs For Women 0 coucouza Dec 2013 Dec 2013 0 208
Down 12 lbs since the summer 12 supernova Oct 2013 Dec 2013 0 1175
I've lost 20 pounds in the past 2 months. 7 Odin2005 Dec 2012 Dec 2013 3 1241
How long does a "weight loss plateau" last? I'm using South Beach and lost 10 pounds in two 16 patricia92243 Jul 2013 Dec 2013 0 1684
Sugar should be a controlled substance....! 13 Bigmack Jan 2012 Dec 2013 8 2112
Ice cream! 4 spinbaby May 2013 Dec 2013 1 592
How fast can you spot the error in this Facebook posting? 3 hedgehog Dec 2013 Dec 2013 0 506
Android weight loss app 5 Tripper11 Dec 2013 Dec 2013 0 311
This message was self-deleted by its author 0 Stuart G Nov 2013 Nov 2013 0 147
Do some parents give their children sweets just to make them smile? 5 Puzzledtraveller Oct 2013 Nov 2013 0 667
Oh Happy Day..... 9 madmom Nov 2013 Nov 2013 5 574
I'm looking for a bit more incentive - 2 hedgehog Oct 2013 Nov 2013 0 267
Just tried this yesterday. I recommend. My sweet tooth needs something :) 13 Little Star Apr 2013 Oct 2013 0 1285
Let's tally up !! 14 auntAgonist Jun 2013 Oct 2013 0 1238
Need some help. 5 Crimson76 Sep 2013 Oct 2013 0 431
A question on obesity - I am finally losing weight, but only by going on a very low 9 hedgehog Sep 2013 Oct 2013 1 860
I don't know if this is where to discuss this 5 jeffrey_pdx Oct 2013 Oct 2013 0 445
Best calorie counter on web???? I have found some that are difficult to use, some that 7 patricia92243 Apr 2013 Oct 2013 0 825
WOOHOO..I did it!!!.. 9 madmom Aug 2013 Oct 2013 2 1051
30 pounds down, 60 to go! Bonus - I spent yesterday 7 hedgehog Jul 2013 Sep 2013 3 903
Back in Mid April I started the alternate day fasting routine. This is a status report. 0 alfredo Sep 2013 Sep 2013 0 465
I am 1000 days into my lifestyle change. A few thoughts...including getting rid of the word "diet" 12 NRaleighLiberal Sep 2013 Sep 2013 10 1403
"7 Low-Effort Ways You Can Burn More Calories Every Day" 1 applegrove Sep 2013 Sep 2013 1 345
What 200 calories looks like 7 spinbaby Apr 2013 Sep 2013 4 1018
5'6" over 300# 7 exboyfil Jul 2013 Sep 2013 0 774
3 years ago today...I gave up food that I was addicted to for many years... 4 Stuart G Jul 2013 Aug 2013 3 751
It is what you eat, after all... 4 ginnyinWI Jul 2013 Aug 2013 3 629
Your thoughts on this 5:2 program? 1 rdharma Aug 2013 Aug 2013 0 365
I just ate a cup of broccoli slaw. You 1 applegrove Aug 2013 Aug 2013 0 381
Three months on the Alternate Day Fast diet. Weight loss is continuing, 2 alfredo Jul 2013 Jul 2013 3 988
Pasta Zero 14 Denninmi Jun 2013 Jun 2013 1 1139
Cushings Syndrome? 2 Scout Jun 2013 Jun 2013 1 563
Gotta lose weight, bread must go. 23 jambo101 Jan 2013 Jun 2013 0 2550
Any coffee and tea drinkers here? 3 Sanity Claws Apr 2013 Jun 2013 0 844
A lesson in NEVER giving up -- 221 pounds gone and below 300 for first time in over 20 years. 17 Systematic Chaos Nov 2012 Jun 2013 7 2150
Woo Hoo!!! Just hit the minus 9 madmom May 2013 Jun 2013 3 855
Leo Galland's Fat Resistance Diet: Love it. Anyone else on it? 3 lindysalsagal May 2013 May 2013 0 786
Update: One month on the alternate day fasting regime. 2 alfredo Apr 2013 May 2013 2 1382
Diet help for Obese husband and Skinny Wife 4 HockeyMom Apr 2013 May 2013 0 1512
Just made a meal with the very first garden (mine) veg of the season. 2 bike man May 2013 May 2013 0 493
I'm loving this 2 spinbaby May 2013 May 2013 2 458
A chicken recipe I use after a gym workout 5 bike man May 2013 May 2013 0 624
Message auto-removed 0 Name removed May 2013 May 2013 0 341
Drugs to help lose weight 9 jambo101 Jan 2013 May 2013 0 1135
What I'm learning about clothes 5 spinbaby May 2013 May 2013 0 785
Xpost from chronic conditions group 1 nadinbrzezinski Apr 2013 Apr 2013 0 455
"Bacteria in the Intestines May Help Tip the Bathroom Scale, Studies Show" 2 applegrove Mar 2013 Apr 2013 1 1447
If you put a crouton on your sundae....... 1 dipsydoodle Apr 2013 Apr 2013 0 593
Just back from 2 week post op doctors visit... 3 madmom Apr 2013 Apr 2013 0 686
Anyone here using Alternate Day Fasting? 2 alfredo Apr 2013 Apr 2013 0 1046
Home from the hospital and feeling great... 8 madmom Apr 2013 Apr 2013 2 844
"The Overnight Diet" They are telling about it on ABC right now. Naturally, 6 patricia92243 Apr 2013 Apr 2013 1 2055
Well tomorrow is my big day..... 9 madmom Mar 2013 Apr 2013 0 846
I stopped drinking soda and that was a big deal for me..... 29 Little Star Dec 2011 Apr 2013 2 3674
Beck Diet Solutions 1 patricia92243 Apr 2013 Apr 2013 1 526
I have come to accept my body dysmorphia.... 6 The empressof all Apr 2013 Apr 2013 0 715
Salt Sugar Fat How the Food Giants Hooked Us... Interview with author Michael Moss.. 0 Stuart G Apr 2013 Apr 2013 2 401
Bully Calls News Anchor Fat 2 left-of-center2012 Oct 2012 Mar 2013 1 925
NY Times today, March 28, 2013 "Bacteria in the Intestines May Help Tip the 3 applegrove Mar 2013 Mar 2013 1 621
Protein shakes as meal replacement ? 18 left-of-center2012 Oct 2012 Mar 2013 0 1977
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