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Weight Loss/Maintenance (Group)

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Title of discussion thread Replies Author Start time Last reply Recs Views
Ok, here they are, before and after pics... 38 madmom May 19 Jul 5 54 1996
One year report on the alternating day fast routine. 6 alfredo May 3 Jun 25 2 290
Message auto-removed 0 Name removed Jun 24 Jun 24 1 239
Just starting a diet 0 davidpdx Jun 23 Jun 23 0 119
Curious about how many here have tried or considered wheat-free diets 6 highplainsdem Mar 2014 May 29 1 462
13 Healthy Foods That Can Make You Fat..Cosmopolitan.. 15 Stuart G Nov 2013 May 26 1 1325
1 year ago today... update 7 madmom Apr 2014 May 19 3 330
"Bacteria in the Intestines May Help Tip the Bathroom Scale, Studies Show" 3 applegrove Mar 2013 May 19 1 1582
I joined Weight Watchers online 2 weeks ago. 3 Coventina May 4 May 12 2 355
Any coffee and tea drinkers here? 4 Sanity Claws Apr 2013 May 8 0 964
Did anyone see "My 600-lb Life" last night? 7 spinbaby Jan 2014 May 7 1 688
So, you say I took the easy way out. A surgeon's perspective on Bariatric Surgery. 3 auntAgonist Mar 2014 May 4 5 485
"All Of Me" 3 handmade34 Apr 2014 Apr 2014 0 210
Please don't say anything negative. I just bought 3 discount cards at Costco 7 Maraya1969 Feb 2014 Mar 2014 0 523
Tried it my way for a decade and then decided on a program. 8 no_hypocrisy Aug 2013 Mar 2014 6 795
I have become a FitBit 5 mile addict. Music helps, and being a group. Anyone else? 4 NYC_SKP Feb 2014 Mar 2014 1 408
Does anybody else use relaxation techniques to curb cravings? 1 liberal_at_heart Feb 2014 Feb 2014 1 289
My new favourite smoothie: strawberries, spinach, parsley, apple, stevia, yogurt and 0 applegrove Jan 2014 Jan 2014 2 265
I lent money to a family member for 0 applegrove Jan 2014 Jan 2014 2 294
I started a juice reboot 3 TexasBushwhacker Jan 2014 Jan 2014 0 266
Has anyone here tried the new weight loss drug BELVIQ? 1 Snotcicles Jun 2013 Jan 2014 1 906
My weight loss journey... 5 madmom Jan 2014 Jan 2014 3 579
I'm starting the Paleo diet next week. 10 RudynJack Aug 2013 Jan 2014 1 1238
Fat,sick and nearly dead 23 jambo101 Apr 2013 Jan 2014 3 1769
Great way to flavour smoothies in a low cal way. Just cut open an herbal tea bag 0 applegrove Jan 2014 Jan 2014 0 234
Anyone using Fitbit? 2 LynneSin Mar 2012 Jan 2014 0 966
Anyone here use FitBit? 3 Lisa0825 Nov 2012 Dec 2013 1 636
Tips And Exercises For Flat Abs For Women 0 coucouza Dec 2013 Dec 2013 0 248
Down 12 lbs since the summer 12 supernova Oct 2013 Dec 2013 0 1276
I've lost 20 pounds in the past 2 months. 7 Odin2005 Dec 2012 Dec 2013 3 1328
How long does a "weight loss plateau" last? I'm using South Beach and lost 10 pounds in two 16 patricia92243 Jul 2013 Dec 2013 0 1981
Sugar should be a controlled substance....! 13 Bigmack Jan 2012 Dec 2013 8 2244
Ice cream! 4 spinbaby May 2013 Dec 2013 1 632
How fast can you spot the error in this Facebook posting? 3 hedgehog Dec 2013 Dec 2013 0 596
Android weight loss app 5 Tripper11 Dec 2013 Dec 2013 0 374
This message was self-deleted by its author 0 Stuart G Nov 2013 Nov 2013 0 168
Do some parents give their children sweets just to make them smile? 5 Puzzledtraveller Oct 2013 Nov 2013 0 763
Oh Happy Day..... 9 madmom Nov 2013 Nov 2013 5 668
I'm looking for a bit more incentive - 2 hedgehog Oct 2013 Nov 2013 0 288
Just tried this yesterday. I recommend. My sweet tooth needs something :) 13 Little Star Apr 2013 Oct 2013 0 1405
Let's tally up !! 14 auntAgonist Jun 2013 Oct 2013 0 1310
Need some help. 5 Crimson76 Sep 2013 Oct 2013 0 483
A question on obesity - I am finally losing weight, but only by going on a very low 9 hedgehog Sep 2013 Oct 2013 1 1014
I don't know if this is where to discuss this 5 jeffrey_pdx Oct 2013 Oct 2013 0 506
Best calorie counter on web???? I have found some that are difficult to use, some that 7 patricia92243 Apr 2013 Oct 2013 0 880
WOOHOO..I did it!!!.. 9 madmom Aug 2013 Oct 2013 2 1141
30 pounds down, 60 to go! Bonus - I spent yesterday 7 hedgehog Jul 2013 Sep 2013 3 989
Back in Mid April I started the alternate day fasting routine. This is a status report. 0 alfredo Sep 2013 Sep 2013 0 545
I am 1000 days into my lifestyle change. A few thoughts...including getting rid of the word "diet" 12 NRaleighLiberal Sep 2013 Sep 2013 10 1596
"7 Low-Effort Ways You Can Burn More Calories Every Day" 1 applegrove Sep 2013 Sep 2013 1 428
What 200 calories looks like 7 spinbaby Apr 2013 Sep 2013 5 1103
5'6" over 300# 7 exboyfil Jul 2013 Sep 2013 0 856
3 years ago today...I gave up food that I was addicted to for many years... 4 Stuart G Jul 2013 Aug 2013 3 793
It is what you eat, after all... 4 ginnyinWI Jul 2013 Aug 2013 3 687
Your thoughts on this 5:2 program? 1 rdharma Aug 2013 Aug 2013 0 405
I just ate a cup of broccoli slaw. You 1 applegrove Aug 2013 Aug 2013 0 419
Three months on the Alternate Day Fast diet. Weight loss is continuing, 2 alfredo Jul 2013 Jul 2013 3 1067
Pasta Zero 14 Denninmi Jun 2013 Jun 2013 1 1279
Cushings Syndrome? 2 Scout Jun 2013 Jun 2013 1 600
Gotta lose weight, bread must go. 23 jambo101 Jan 2013 Jun 2013 0 2753
A lesson in NEVER giving up -- 221 pounds gone and below 300 for first time in over 20 years. 17 Systematic Chaos Nov 2012 Jun 2013 7 2283
Woo Hoo!!! Just hit the minus 9 madmom May 2013 Jun 2013 3 943
Leo Galland's Fat Resistance Diet: Love it. Anyone else on it? 3 lindysalsagal May 2013 May 2013 0 859
Update: One month on the alternate day fasting regime. 2 alfredo Apr 2013 May 2013 2 1579
Diet help for Obese husband and Skinny Wife 4 HockeyMom Apr 2013 May 2013 0 1683
Just made a meal with the very first garden (mine) veg of the season. 2 bike man May 2013 May 2013 0 530
I'm loving this 2 spinbaby May 2013 May 2013 2 501
A chicken recipe I use after a gym workout 5 bike man May 2013 May 2013 0 676
Message auto-removed 0 Name removed May 2013 May 2013 0 380
Drugs to help lose weight 9 jambo101 Jan 2013 May 2013 0 1228
What I'm learning about clothes 5 spinbaby May 2013 May 2013 0 854
Xpost from chronic conditions group 1 nadinbrzezinski Apr 2013 Apr 2013 0 489
If you put a crouton on your sundae....... 1 dipsydoodle Apr 2013 Apr 2013 0 678
Just back from 2 week post op doctors visit... 3 madmom Apr 2013 Apr 2013 0 739
Anyone here using Alternate Day Fasting? 2 alfredo Apr 2013 Apr 2013 0 1114
Home from the hospital and feeling great... 8 madmom Apr 2013 Apr 2013 2 906
"The Overnight Diet" They are telling about it on ABC right now. Naturally, 6 patricia92243 Apr 2013 Apr 2013 1 2170
Well tomorrow is my big day..... 9 madmom Mar 2013 Apr 2013 0 918
I stopped drinking soda and that was a big deal for me..... 29 Little Star Dec 2011 Apr 2013 2 3905
Beck Diet Solutions 1 patricia92243 Apr 2013 Apr 2013 1 560
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