Monday 4/28: I worked out today--did you?

MissMillie

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Mon Apr-28-08 07:46 AM
Original message

Monday 4/28: I worked out today--did you?

Hi gang!

Back after being sick for all of last week.

Today I did 35 minutes on the elliptical and then I went into the weight room for a leg/lower back workout.

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lizerdbits

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Mon Apr-28-08 07:34 PM
Response to Original message

1. Woke up too late today

Hope to go tomorrow. Do you get REALLY sore the first few workouts after a week break or is it just me?

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MissMillie

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Tue Apr-29-08 08:20 AM
Response to Reply #1

3. I do get sore

but it's not too bad today.

Then again, I'm taking it somewhat easy as I haven't yet gotten rid of the cough.

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Shine

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Mon Apr-28-08 10:09 PM
Response to Original message

2. rode my bike for about 4o min.

only about 8 miles, with 600 ft of climbing.

I was gonna hit the gym afterwards, but I was too tired from my 42 miler yesterday.

I'm TIRED and plan to go to bed really early tonite.

:hi:

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