Why does a person get hot when they do Yoga. The host of Inhale said why, but I didn't catch all
patricia92243
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Wed Jul-18-07 11:36 AM
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| Why does a person get hot when they do Yoga. The host of Inhale said why, but I didn't catch all |
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he said. I noticed I can be on my mat in the floor - where it should be the coolest - and the next thing you know - I'm burning up!
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| MissMillie
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Thu Jul-19-07 07:23 AM
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| 1. I wonder if the stretching doesn't release some kind of chemical from your muscles |
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Not to mention, a lot of yoga rooms are purposely heated. A warm room is the best place to stretch muscles.
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