OMG! Healthy chips!

[Deja Q]

http://ecx.images-amazon.com/images/I/51JGHJXA59L._AA280_PIbundle-24,TopRight,0,0_AA280_SH20_.jpg

9% daily fiber per serving
4% daily carbs
11% fat
3% saturated fat

:9

[yellowdogintexas]

1. how many calories, fat grams and fiber grams please, I want to figure WWpoints

thanks! OH edited to ask: how many chips per serving?

[Deja Q]

2. Okey dokey

1oz of chips
12g sodium
130 calories
70 calories from fat
2g fiber
13g carbs

Package does not say # of individual chips, but it's a big bag.

[yellowdogintexas]

3. if fat gram total is 8 (estimating from # of fat calories) it is a 3 point snack

if fat gram total is less, then fewer points.
Weight Watchers point calculators use # of calories, fat grams and fiber grams to get the points.

we are always checking for low point foods,

like the new Silk Vanilla Soy Milk with added fiber. Stuff has so much fiber an 8 oz glass is only 1 WW point, which makes it a lot easier to get your 3 dairy requirements a day in.

Thank you!