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Whew!! I slept for 12 hours, and I feel REALLY good.

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SmileyBoy Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Dec-15-04 04:48 AM
Original message
Whew!! I slept for 12 hours, and I feel REALLY good.
I hadn't slept in 3 days prior to yesterday afternoon (finals week cramming), and I originally decided to drive to my parent's place after the test, but I needed the sleep desperately. I was living off of an intraveneous Red Bull IV for 3 days, and I don't think that was too healthy. Now for the next 10 days or so, it'll be normal sleep and plenty of fruits and vitamins for me.

Thank God I decided to stay home an extra day.
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Baja Margie Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Dec-15-04 04:54 AM
Response to Original message
1. Make sure
you drink some milk, too.
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SmileyBoy Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Dec-15-04 04:58 AM
Response to Reply #1
2. Can't. I'm allergic to it.
Edited on Wed Dec-15-04 04:59 AM by SmileyBoy
I usually drink lots of orange juice, though.
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sushi Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Dec-15-04 05:13 AM
Response to Reply #2
4. I'm allergic to fresh milk too
Edited on Wed Dec-15-04 05:16 AM by sushi
but evaporated milk is okay. Try that. And I also have a handful of almonds regularly. It's full of calcium. I understand there is almond milk but I've never had it or seen it in the supermarket. Grape juice has more vitamin C than orange juice, and is a good substitute for red wine. You get the goodness without the alcohol.
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eleonora Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Dec-15-04 05:04 AM
Response to Original message
3. aaaah! Lucky you! I'm still going on sleepless until tonight!
Then I'm done -phew-
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flordehinojos Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Dec-15-04 06:30 AM
Response to Original message
5. Also, make sure never to drive if you are tired and sleepy.
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neoteric lefty Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Dec-15-04 08:31 AM
Response to Original message
6. Unless I was on a 36-hour bender (or all-nighter), that much sleep makes
me feel like shit. Even if I need that much sleep, chances are I will feel just as tired when I wake up. I don't understand the science behind it. Good to hear that you are feeling well. I got my last two exams starting in about 4 hours or so. Fun!
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MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Dec-15-04 08:36 AM
Response to Original message
7. I went to bed early yesterday too
I was in bed before 9:00 pm. I woke up without the alarm at 5 this morning. It felt good to get a full 8 hours (I had been averaging 4 hrs over the past few nights) and then get up and get some exercise before coming to work.
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