#1. Physically put your "cigarette money" into a jar and watch it grow. As soon as you feel like it, buy something indulgent as a reward. Always remind yourself that you are pretty damn cool for quitting.
#2. As far as I can tell, there are two hurdles to get over. One seems to be the physical addiction and the other is possibly the psychological addiction. The trick is to clear the second and whatever you do don't smoke, don't even stand near someone who is smoking. You get the idea. Good luck and cheers
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