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Reply #23: Periodically. I just weighed myself this morning. Not happy with my progress, but [View All]

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Radio_Lady Donating Member (1000+ posts) Send PM | Profile | Ignore Sat Jul-12-08 08:43 PM
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23. Periodically. I just weighed myself this morning. Not happy with my progress, but
nobody says anything. I am up five pounds due to stress eating and other family pressures.

I went swimming at 4:00 AM today and swam for two hours. Then I ate reasonably all day.

When I go to the doctor, I only let his assistant check my blood pressure. I tell her how much I weigh and she writes it down.

I weight myself on one scale only -- my home scale. That was suggested by a trainer a while ago.
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