Reply #27: Oops should have said 25

[underpants]

Yeah I should be doing 30 but hell I really just got restarted a few weeks ago.

I lock my feet under my desk (close the office door of course) and cross my arms across my chest. I don't count the first and the last one so I really do 27 per set-I tend to take one to get going and don't want to let myself cheat at the end.

Eventually I want to get back to my "Herschel Walker workout" (he has never lifted weights- if you have seen what he looks like )

5 sets over 2 1/2 hours

20-30 pushups (getting to 30 might be a dream from 10 years ago)
30 sit ups
5-8 "Diamond" pushups
20-30 crunches

I used to have a pullup bar and do 3-5 with my hands facing each way (pullups and chinups) but the bar is gone.

I think I will hit it hard after new years-just getting close to that level in the mean time.